Spinal Synergy Physiotherapy, Cremorne
Day | Time |
---|---|
Sunday | Closed |
Monday | 7:30am – 7pm |
Tuesday | 7:30am – 7pm |
Wednesday | 10am – 7pm |
Thursday | 7:30am – 7pm |
Friday | 7:30am – 6pm |
Saturday | 8am – 2pm |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Therapeutic ultrasound
Heat and cold therapy
Meet Taso Lambridis, Physiotherapist. He works at Spinal Synergy Physiotherapy in Cremorne, NSW. He helps people in Australia with physical therapy. His clinic is located at Unit 3, 104 Spofforth Street, Cremorne 2090. He speaks English, Afrikaans, and Greek. He uses a range of techniques to support recovery and movement.
In his practice, the services include physical therapy exercises, joint mobilization, therapeutic ultrasound, and heat and cold therapy. These tools are used to ease pain, improve movement, and support healing after injuries or surgeries. Taso aims to tailor each plan to the person, so patients feel understood and safe as they work toward their goals.
The patient care style at Spinal Synergy Physiotherapy focuses on clear explanations, practical guidance, and steady progress. Taso explains what exercises to do, how to do them safely, and what to expect during treatment. He values watching for any changes in how a patient moves or feels, and he adjusts the plan as needed.
Continuous learning is important in his field. He keeps up-to-date with new techniques and evidence to provide effective care. He may collaborate with other health professionals to ensure comprehensive treatment. Teamwork helps patients stay supported and motivated along the recovery journey.
For local Australians, especially those in and around Cremorne and the Northern Sydney area, seeking care with a skilled physiotherapist like Taso can mean better movement and less pain. The clinic’s approach aims to be practical, compassionate, and focused on real results. Patients can expect respectful, patient-friendly care that respects their time and goals.
Trust in a professional with a clear plan and reliable results. Taso Lambridis brings knowledge, a calm approach, and a commitment to helping people improve their mobility and quality of life. This builds a solid reputation in the Cremorne community and beyond, reflecting expertise you can rely on when you need it most.
After a week of stiff shoulders from desk work, I booked in with Taso in Cremorne. He spent time assessing my rib cage and used a mix of joint mobilisation and targeted exercises. Left the clinic feeling looser and more confident about my rehab plan. Highly recommend if you’re in the Mosman area.
I’ve tried physios before, but Taso explained things in plain Aussie terms and showed me practical exercises for my ankle sprain. The session included heat therapy and a gentle ultrasound, which helped the swelling settle quickly. Easy to get to from Cremorne Village.
Great local physio in Cremorne. Taso listened to my persistent neck pain, then used a mix of therapeutic ultrasound and heat therapy to loosen things up. I walked out without the usual stiffness and with a clear home exercise plan.
I was in real discomfort after a running tweak. Taso’s approach was thoughtful and incremental—joint mobilisation when needed, but mostly effective exercises that I could actually stick to. Felt better after just a couple of sessions, plus the location is handy on Spofforth Street.
Popped in for a quick consult and left with a proper rehab routine. Taso took the time to demonstrate each exercise and explained how my hip mobility would improve over the next few weeks. Pleasant, professional, and right here in Cremorne.
Been dealing with shoulder pain for a while. Taso assessed the problem accurately and used a combination of joint mobilisation and heat therapy to ease things off. I’m back to doing my Aussie Rules drills again and feeling more confident about my recovery.
Visiting from the northern beaches and glad I found this place. Taso explained my knee issue straight away and pin-pointed the right exercises. The session mix with ultrasound and light mobilisation made a real difference. Will be back if I’m ever in the neighbourhood.