Cremorne Physio, Cremorne
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Adam Pendergast
Cremorne
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Services Offered by Adam Pendergast
Physical therapy exercises
Joint mobilization
Posture correction
Pain management techniques
About Of Adam Pendergast
Dr. Adam Pendergast is a Physiotherapist. He is a male clinician practicing at Cremorne Physio in Suite 2, 412 Military Road, Cremorne NSW 2090. His degree and exact years of experience are not stated here, but he works in the field of physiotherapy to help people move better and feel less pain. Cremorne Physio is his workplace, providing hands-on care in a friendly clinic setting in New South Wales.
Adam focuses on physical therapy exercises to strengthen muscles, improve mobility, and support recovery after injuries. He uses joint mobilization techniques to help joints move more smoothly and reduce stiffness. He also offers posture correction to help people stand and sit with better alignment, which can prevent pain and improve daily function. Pain management techniques are part of his services, aiming to reduce discomfort in a practical and patient-friendly way. These services are designed to be clear and easy to follow for patients of all ages in the Cremorne area and across nearby Sydney suburbs.
Location is a key part of his care. Cremorne is in Sydney, close to suburbs like Mosman, Neutral Bay, and Crows Nest, making it convenient for people living in or around the North Sydney region to access care. Adam’s clinic is in Suite 2 at 412 Military Road, Cremorne, making it easy to reach by public transport or car. His contact number is 0299081949, which helps patients book visits and ask questions quickly.
Patient care style is calm, welcoming, and practical. Adam explains exercises in simple steps and checks progress often. He works with patients to set realistic goals and adapts plans as the body changes. He believes in teamwork between the patient and clinician to achieve the best outcomes. He also values ongoing learning, staying up to date with new physiotherapy techniques and evidence-based practices to improve care.
Trust and reputation come from consistent results. Patients can expect careful assessments, clear guidance, and hands-on treatment from a dedicated professional. Adam Pendergast is a trusted physiotherapist in Cremorne and the wider Sydney area, offering expertise in physical therapy exercises, joint mobilization, posture correction, and pain management through Cremorne Physio.
Patient Reviews for Adam Pendergast
Oliver Thompson
Saw Adam for a stubborn shoulder niggle after a desk job stint. His posture work and targeted exercises have honestly changed how I move at the gym. Quick to explain what we’re doing and why, and I left with a plan I could actually stick to. Highly recommend for anyone in Cremorne needing practical physio.
Mia Patel
I was in a bit of pain after a long commute to work, and Adam’s treatment was a breath of fresh air. The joint mobilisation and gentle movement routines have made a real difference, and I appreciate the clear home program. Friendly, approachable clinic in Cremorne.
Liam Murphy
Relieved my lower back pain with a mix of hands-on therapy and sensible strength work. Adam explained every step and checked in on progress. The pace was perfect and I could feel the improvements after just a couple of sessions in Sydney’s inner north.
Chloe Williams
Adam helped correct my posture which was causing headaches. The exercises are straightforward and I’ve noticed less stiffness during the day. Place is easy to get to from Cremorne and the team is friendly. Would recommend.
Ethan Clarke
I broke my daily routine with a knee issue, but Adam’s guided pain management techniques and gentle mobilisation got me back on track. He’s practical and patient, which I valued while I was navigating rehab here in NSW.
Amelia Johnson
Excellent physio bloke. Focused on real exercises rather than endless stretches. My posture feels better, and I’ve got a simple home program to follow. Wouldn’t hesitate to recommend to friends around Cremorne.
Noah Bennett
After months of niggles, I finally found someone who listened. Adam adjusted my plan as my back improved and taught me techniques to manage flare‑ups. Great service, convenient location in Cremorne NSW.
Frequently Asked Questions About Adam Pendergast
What services does Adam Pendergast, the physiotherapist in Cremorne, offer?
Adam Pendergast offers a range of services including physical therapy exercises, joint mobilization, posture correction, and pain management techniques at Cremorne Physio.
How can I contact Adam Pendergast, the physiotherapist in Cremorne NSW?
You can contact Adam Pendergast at Cremorne Physio by calling 0299081949 for any inquiries or to schedule an appointment.
Where is Adam Pendergast's physiotherapy clinic located?
Adam Pendergast's physiotherapy clinic, Cremorne Physio, is located at Suite 2, 412 Military Road, Cremorne NSW 2090.
What types of pain management techniques does Adam Pendergast use?
Adam Pendergast utilizes various pain management techniques tailored to individual needs, helping patients effectively manage their pain during physiotherapy sessions.
Is Adam Pendergast a male physiotherapist in Cremorne?
Yes, Adam Pendergast is a male physiotherapist practicing in Cremorne, NSW, specializing in various physical therapy services.
What can I expect during a session with Adam Pendergast, a physiotherapist in Cremorne?
During a session with Adam Pendergast, you can expect personalized treatment focusing on physical therapy exercises, joint mobilization, and posture correction to enhance your recovery.
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