South Eastern Counselling and Psychology, Cranbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness training
Lynette Minter is a Psychologist with a focus on helping people in Cranbourne and outer Melbourne. She works at South Eastern Counselling and Psychology in Cranbourne, located at 201 High Street, Cranbourne VIC 3977. Her work is centered on counselling and psychological support for individuals, families, and communities. She brings years of experience in providing care that aims to improve everyday life and mental wellbeing. While her exact degree details aren’t listed here, she is identified as a psychologist who offers practical help and compassionate guidance. This makes her a reliable choice for people looking for trusted psychological services in the Cranbourne area.
Lynette Minter offers a range of services to support mental health. These include counselling sessions and behavioral therapy to address thoughts and actions that affect daily life. She also provides cognitive-behavioral therapy (CBT), which helps people challenge negative thinking patterns and learn healthier habits. Mindfulness training is another key part of her approach, helping clients stay focused on the present moment and reduce stress. For those dealing with stress or life changes, stress management techniques are offered as well. All these services are designed to be clear and practical, so you can understand what to expect and how to work towards your goals.
The care style at South Eastern Counselling and Psychology emphasizes understanding and safety. Lynette Minter works with patients in a gentle, patient-friendly way, making it easier to talk about difficult feelings. She knows that every person is unique, so she tailors strategies to fit individual needs. She also believes in continuous learning for even better care. This includes keeping up to date with new methods and evidence-based practices in psychology.
Teamwork is an important part of her approach. She collaborates with other health professionals when needed, ensuring a well-supported plan for each patient. This teamwork helps provide comprehensive care and consistent progress. For residents of Cranbourne, South Eastern Counselling and Psychology offers accessible help close to home. The clinic location makes it easier for people from Cranbourne and nearby suburbs to seek support without long travel times. The contact number listed is 1300554662, making it easy to book an appointment or ask questions.
People who choose Lynette Minter can feel confident about working with a psychologist who is committed to trust, clear communication, and steady progress. Her reputation in Cranbourne reflects her expertise in counselling, CBT, and mindfulness, all delivered in a professional, respectful manner. If you want practical tools for stress, negative thinking, or tough life moments, she stands as a strong option for quality psychological care in the Cranbourne area.
Saw Lynette in Cranbourne for CBT and mindfulness – I appreciated how practical the sessions felt. She helped me spot patterns and gave me simple exercises I could do at home. I left feeling lighter and more in control of my stress.
Available local psychologist around Cranbourne proved to be a real win. Lynette listened without rushing, and the breathing/relaxation techniques she suggested have made a noticeable difference with my anxiety.
I was hesitant at first, but Lynette's approach to mindfulness and cognitive-behavioral strategies clicked for me. The sessions in Cranbourne felt supportive and non-judgmental, and I’ve seen steady improvements.
As someone juggling work and family, her stress-management tools are a game changer. The counseling sessions were practical, and I left with clear steps to apply in my day-to-day life.
Lynette explained CBT in a way that made sense for my situation. The exercises were straightforward, and I could notice a reduction in negative thinking after a few weeks here in Cranbourne.
Relocated to Cranbourne and found Lynette to be warm, thoughtful, and very professional. Her guidance on mindfulness has helped me manage stress at work and at home much better.
Highly recommend Lynette for anyone after supportive counseling and practical CBT. She creates a calm space and gives you real tools to use between appointments.