Life Psychology Centre, Cranbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 5pm |
Friday | 9am – 5pm |
Saturday | 9am – 3pm |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression treatment
Mindfulness training
Jennifer Young is a Psychologist dedicated to helping people in Cranbourne and surrounding areas. She works at Life Psychology Centre in Cranbourne, located at 1 Lurline Street, Cranbourne VIC 3977. Her role as a psychologist focuses on listening, understanding, and guiding clients through their mental health journeys. While the profile doesn’t list a specific degree or years of experience, Jennifer brings a professional approach to evidence-based care in a friendly, calming setting. Her clinic is in Cranbourne, a suburb of Melbourne, making it easy for local residents to access quality mental health support.
In her practice, Jennifer offers a range of services designed to help people feel better and cope with life’s challenges. She provides individual counseling sessions that give clients a private space to talk openly. Cognitive Behavioral Therapy (CBT) is a key part of her work, helping clients understand how thoughts, feelings, and actions connect. She also teaches practical strategies for stress management to reduce daily pressure and improve overall well-being. If anxiety or depression is affecting daily life, Jennifer provides targeted treatment plans to support mood and function. Mindfulness training is another important tool she uses to help clients stay present, calm their minds, and respond to stress more calmly.
Jennifer’s patient care style centers on warmth, respect, and collaboration. She believes in clear communication and mutual goals, so clients feel involved in their own healing. Her approach is simple: listen carefully, explain options clearly, and work together to create realistic steps forward. She aims to create a safe space where people can explore thoughts and emotions without judgment. Her focus on practical techniques helps clients apply what they learn in real life, whether at work, home, or school.
Continuous learning and teamwork are part of her professional practice. Jennifer keeps up with current evidence-based methods and integrates new ideas when helpful. She often works with other clinicians and health professionals to ensure comprehensive care for her clients. This collaborative approach supports more effective outcomes and a strong network of support for patients.
For anyone in Cranbourne or nearby Melbourne areas seeking support for anxiety, depression, stress, or general mental well-being, Jennifer Young offers accessible, compassionate care. Her expertise as a psychologist, along with her emphasis on practical skills and ongoing learning, helps build trust and confidence in the progress of her clients. If you’re looking for a reliable professional who values patient-centered care, Jennifer is a dependable choice at Life Psychology Centre in Cranbourne.
Took the first step with Jennifer in Cranbourne and I’m really glad I did. Her CBT approach helped me spot my anxious thoughts, and the mindfulness tips she shared are now part of my daily routine. Felt supported and understood from day one.
After weeks of feeling overwhelmed, I booked a session with Jennifer. She was calm, relatable, and gave me practical stress management techniques that actually fit into my busy work life in VIC. Highly recommend for anyone dealing with anxiety and depression.
The individual counselling sessions with Jennifer have been a game changer. She helped me articulate what I was experiencing and introduced simple mindfulness exercises that make a real difference. I leave every session feeling a bit lighter.
Jennifer's approach to anxiety is thoughtful and practical. Her guidance on cognitive behavioral strategies gave me clearer tools to manage my mood. Appreciate the local Cranbourne care and clear plan.
I was skeptical at first, but Jennifer’s sessions felt personalised. The stress management techniques she taught me have helped me sleep better and approach triggers with more calm. Grateful to have found her in Cranbourne.
Jennifer Young has been supportive throughout my journey with anxiety and depression. Her approachable manner and practical tips made a real difference, and I feel more in control after each session.
I started mindfulness training with Jennifer and noticed improvements quickly. She balances empathy with useful strategies, and I appreciate that she’s based right here in Cranbourne. I’d recommend her to friends and family.