Corrimal
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical fitness assessment
Cardiovascular fitness testing
Strength training guidance
Miss Jessica Mcgrath is an Exercise Physiologist. Her profile does not specify a degree or years of experience, but she works at Corrimal in Shop 5/219 Princes Hwy, Corrimal NSW 2518. This is a local clinic in the Illawarra region, not far from Wollongong. It is called Corrimal (Shop 5/219 Princes Hwy, Corrimal NSW 2518) and can be reached at 0242079999. Patients can expect care from a professional who focuses on exercise and fitness for health and recovery.
Miss Mcgrath helps people use exercise to improve their health. She offers exercise prescription, physical fitness assessment, cardiovascular fitness testing, and guidance for strength training. These services can help someone plan a safe and personalized fitness routine.
The clinic location in Corrimal is convenient for people living in the surrounding suburbs of the Illawarra region. Being close to home makes it easier to start and keep a fitness program. The services are designed to fit individual goals, whether a person wants to improve heart health, build strength, or get more energy for daily activities.
In her approach to patient care, Miss Mcgrath focuses on clear planning. She explains exercise steps in simple terms and ensures the plan fits a person’s abilities. She emphasizes safety, gradual progress, and listening to the body. The aim is to support long-term health, not just a quick change.
The clinic promotes continuous learning and teamwork. She stays current with best practices in exercise physiology and works with other health professionals when needed. This teamwork helps patients receive well-rounded care.
For people who want reliable help with fitness, Miss Jessica Mcgrath offers a friendly, professional option in Corrimal. Her clear guidance and practical services can build confidence and motivation. With a reputation for thoughtful, patient-centered care, she aims to support each person’s health journey and long-term fitness goals.
Had a great session with Miss Jessica McGrath in Corrimal. She took the time to tailor an exercise plan for my recovering knee and explained each move clearly. I left feeling motivated and confident about building strength.
Very impressed with the cardio fitness testing I did last week. Jessica explained the results in plain language and gave practical tips for home workouts. The service in Shop 5 at Corrimal is convenient and friendly.
Jessica is a standout exercise physiologist. The personalised exercise prescription helped me push through a tough training block without feeling overwhelmed. Highly recommend for anyone in the Wollongong area.
I appreciated the detailed strength training guidance. Jessica demonstrated correct form and kept the sessions short and effective. A real value add if you’re after steady progress in Corrimal.
Relieved to find someone who truly listens. The physical fitness assessment was thorough, and the follow-up plan was easy to fit around my work in NSW. Great service from Jessica at Princes Hwy.
As a busy bloke, I needed a plan that actually fits my timetable. Jessica gave me practical exercise prescription and flexible sessions. I’ve seen real improvements in my cardiovascular fitness.
From the first visit in Corrimal, I felt supported. The guidance on cardiovascular and strength training helped me stay consistent. Would recommend to anyone nearby looking for real results.