Corrimal
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise prescription
Physical activity counseling
Fitness assessment
Personalized exercise plan
Dean Towers is an Exercise Physiologist based in Corrimal, NSW, Australia. He works at 102 Railway Street, Corrimal NSW 2518. He helps people stay active and healthy with practical plans. He offers services like exercise prescription, physical activity counseling, fitness assessments, and personalized exercise plans. Dean keeps his approach simple and friendly so patients understand each step. His work focuses on making exercise fit easily into everyday life. He understands that getting started can be hard, and he supports people every step of the way. Dean’s goal is to help you move better, feel stronger, and stay motivated.
Dean’s practice is in the Corrimal area near Wollongong in New South Wales. He tailors programs to fit your location, schedule, and needs. Whether you live close to Corrimal town or travel from nearby suburbs, his plans are designed to be practical and realistic. He uses exercise prescription to create safe, effective routines. He also offers physical activity counseling to boost motivation and confidence. A fitness assessment helps track progress and tailor workouts to your body. A personalized exercise plan makes each session clear and focused. Dean believes in easy-to-follow steps that fit with work, family, and daily routines. He emphasizes healthy habits that you can keep for the long term.
People who work with Dean notice a calm, patient, and supportive approach. He explains how each exercise helps the body and why it matters. He encourages questions and values your comfort and safety. He promotes teamwork in care, coordinating with you to set goals and celebrate milestones. He stays current with best practices in exercise science and adapts plans as your needs change. He listens carefully and adjusts programs to prevent injuries and improve well-being. He also communicates clearly about progress and next steps. For families, athletes, and anyone wanting to improve fitness, Dean provides clear guidance and steady encouragement.
Trust in Dean Towers comes from his practical expertise and his consistent, respectful care. His reputation grows because he delivers real results through thoughtful plans. With his help, you gain steady progress and a stronger sense of control over your activity and health. Dean’s experience as an Exercise Physiologist in the Corrimal community makes him a reliable partner on your wellness journey.
I booked a fitness assessment with Dean in Corrimal and was really impressed. He explained my numbers in plain terms and hammered out a personalized plan that fits my week around work. After a few sessions I’m feeling stronger and more confident about my routine.
Dean is excellent at tailoring exercise prescriptions to my goals. I’m recovering from a minor knee issue and the rehab program he put together has me back on the track quicker than I expected. Highly recommend to anyone in Wollongong region looking for real guidance.
Really grateful for Dean’s personalized approach. The physical activity counseling helped me prioritise movement around a busy schedule, and the check-ins kept me accountable. Felt supported every step of the way in Corrimal.
I wasn’t sure what to do about my fitness goals, but Dean explained everything clearly and created a plan that fits my lifestyle in NSW. The fitness assessment was thorough and the ongoing coaching has me staying consistent.
Amazing service from Dean in Corrimal. The exercise plan is straightforward, and the sessions are enjoyable rather than a chore. I’m seeing real progress in strength and energy after a couple of weeks.
Dean’s approach felt very practical and supportive. The exercise prescription matched my goals and I’ve noticed improvement in my mobility. Would recommend to anyone in the Illawarra area.
After a few months of working with Dean, I’m finally sticking to a routine. The personalized plan is clear and doable, and the coaching sessions keep me motivated. If you’re in Corrimal, he’s the pro to see.