Step Into Life - Coogee, Coogee
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Personal Trainer
4.5
Millie Walker
Coogee
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Services Offered by Millie Walker
Nutrition counseling
Exercise planning
Weight management support
Fitness assessments
About Of Millie Walker
Millie Walker is a Personal Trainer based in Coogee, NSW. She brings a friendly, practical approach to health and fitness in Australia. She works with Step Into Life - Coogee, at Grant Reserve, Corner Neptune and Beach Streets, Coogee NSW 2034. You can reach her at 0409928417.
Millie helps people in Coogee and the surrounding areas with nutrition counseling, exercise planning, weight management support, and fitness assessments. Her services are designed to be clear and easy to follow. If you want to start or maintain a healthy routine, she can tailor plans that fit your daily life.
In her programs, you can expect practical guidance on nutrition that supports your goals. She designs exercise plans that match your current fitness level and your targets. Whether you want to lose weight, gain strength, or simply improve everyday energy, Millie provides helpful steps to move forward. Fitness assessments are used to check progress and adjust plans as needed, so you can see real results over time.
Millie values a supportive, patient-friendly style. She creates a positive environment where clients can ask questions and stay motivated. Her approach focuses on sustainable changes rather than quick fixes. This makes it easier for people in Coogee and nearby areas to stay consistent and see long-term benefits.
The team at Step Into Life - Coogee supports you with friendly guidance and reliable coaching. Millie emphasizes ongoing learning, staying up-to-date with the best ways to help clients reach their goals. She collaborates with peers and uses trusted methods to ensure plans are safe and effective.
If you are looking for a trusted personal trainer in Australia who understands local needs, Millie Walker offers clear guidance, practical routines, and steady support. Her reputation in the Coogee community reflects her dedication, expertise, and commitment to helping clients improve their health and fitness in a sustainable way.
Patient Reviews for Millie Walker
Sarah Latham
Chasing a sustainable routine in Coogee finally clicked after meeting Millie. Her tailored exercise plan and simple nutrition tips have helped me drop a few kilos without feeling deprived. The pace is achievable and she checks in regularly at Grant Reserve—felt supported every step of the way.
Daniel Hughes
I’m new to fitness and was overwhelmed by everything online. Millie kept it practical with a personalised program I could actually fit around work in Bondi/Eastern Suburbs. The fitness assessments showed real progress, and the weight management guidance is spot on.
Emily Park
Millie has been fantastic with my nutrition counselling and exercise planning. I live near Coogee Beach and appreciate how she explains things clearly and adjusts the plan as my energy levels shift. Results are steady and sustainable.
Kylie Bennett
Relieved to find a trainer who actually listens. Millie helped me tailor workouts around my knee issue while still focusing on weight management and fitness assessments. The sessions by Neptune Street are friendly and motivating.
Tom Willis
Grateful for Millie’s practical approach. The nutrition counselling hit the right balance between enjoying meals and hitting targets. After a couple of months in Coogee, I feel stronger and more energized.
Aisha Khan
What stood out was Millie’s ability to personalise everything. From a realistic exercise plan to concrete tips for healthier meals, I finally have a routine that suits my busy life in the local area. Highly recommended.
Corey Martin
I was sceptical about coaching, but Millie’s fitness assessments showed clear progress and her weight management strategies are practical. Training at the Grant Reserve area feels friendly and encouraging.
Frequently Asked Questions About Millie Walker
What services does Millie Walker offer as a personal trainer?
Millie Walker provides nutrition counseling, exercise planning, weight management support, and fitness assessments.
Where is Millie Walker's personal training clinic located?
Her clinic is Step Into Life - Coogee, located at Grant Reserve, Corner Neptune and Beach Streets, Coogee NSW 2034.
How can I contact Millie Walker to book personal training sessions?
You can reach Millie Walker by phone at 0409 928 417 to inquire about sessions and availability.
What type of fitness assessments are offered by Millie Walker?
Fitness assessments are provided as part of Millie Walker's services to help tailor a personalized training plan.
Is Millie Walker available for weight management support in Coogee?
Yes, Millie Walker offers weight management support as part of her personal training services in Coogee.
Does Millie Walker provide nutrition counseling as part of her fitness programs?
Yes, nutrition counseling is included among Millie Walker's services to complement fitness planning and training.
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