Ben Francis

Ben Francis is a Personal Trainer. Degree and years of experience are not listed. He works at Opportunity Fitness in Coogee, NSW, Australia. This profile explains how he helps people with fitness and health goals.

Ben Francis offers services such as fitness assessment, personalized exercise plan, nutritional guidance, and weight management support. He focuses on practical workouts and clear guidance. His approach is friendly and easy to follow for people at different fitness levels. He serves clients around Coogee and the surrounding area in New South Wales.

In his location, Coogee helps people access fitness help close to home. The clinic is at 1-7 Malabar Road, Unit 3, Coogee NSW 2034. If you are in the area, you can contact Opportunity Fitness to arrange a session or ask questions about a plan. Ben emphasizes a patient-friendly style and clear steps that fit into busy lives. He guides clients through fitness assessments to understand current strength and movement. Then he creates a personalized exercise plan that matches goals like weight loss, muscle tone, or improving daily energy. He also offers nutritional guidance to support workouts and healthy habits.

Ben values continuous learning and teamwork. He keeps up with new exercise ideas and guidelines to benefit clients. He works with other health professionals and supports a team approach to care. He believes in listening to clients, adjusting plans as needed, and building trust through consistent coaching. His careful, supportive approach helps people stay motivated and safe during workouts.

People in the Coogee area can expect a reliable and reputable trainer. Ben Francis aims to deliver clear, doable steps and steady progress. His commitment to personalized care helps clients reach their fitness goals with confidence in a local, trusted Coogee setting.