The Mind Room, Collingwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management techniques
Stephanie Srbinovska is a psychologist based in Collingwood, Victoria. She works at The Mind Room, located at 28 Wellington Street, Collingwood VIC 3066. Her services include individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive behavioral therapy (CBT), and anxiety management techniques. Her work aims to help people understand thoughts, feelings, and behaviours in a safe and supportive setting. The Mind Room is a clinic in Collingwood that offers a welcoming space for clients to seek help and grow.
Stephanie’s approach focuses on clear communication and practical steps. She uses evidence-based methods like cognitive behavioral therapy to help people manage worries and stress. She offers therapy for individuals, couples, and families, which means she can support people in different relationships and life stages. This can be useful for anyone dealing with anxiety, relationship issues, or family challenges in and around Melbourne and the broader Victoria area.
For patients, caring and respectful service is important. Stephanie keeps sessions simple and easy to understand. She aims to make therapy feel doable, with concrete tools that can be practiced at home, work, or school. Her goal is to help clients feel more in control of their thoughts and emotions. She focuses on practical skills that fit real life, so people can use what they learn in everyday moments.
Stephanie values ongoing learning. In a field that grows with new research and techniques, she stays up to date with current evidence. This helps her offer up-to-date care to her clients. She also works as part of a team at The Mind Room, which means collaboration with other professionals to support client needs. Teamwork helps ensure a well-rounded plan for each person or family who seeks help.
Clients can trust in Stephanie’s professional approach and the clinic’s reputation. The Mind Room in Collingwood is known for its focus on mental wellbeing and thoughtful care. With a clear plan, warm support, and practical tools, Stephanie helps people move toward better mental health. Her work supports individuals and families in the Collingwood and broader Melbourne area, making mental health care accessible and local for residents of Victoria.
I started CBT with Stephanie at her Collingwood clinic and felt a real shift in my anxiety after the first few sessions. The approach was practical and easy to stick to.
Loved the way Stephanie combined individual therapy with practical anxiety management techniques. I’m more in control of my thoughts and sleep better at night here in Melbourne.
As a couple, we’ve seen real progress after four sessions. Stephanie kept us focused, gave us tools, and the sessions in Collingwood felt private and respectful.
Relieved to find a psychologist who gets the Melbourne vibe. The family therapy sessions helped my teenager open up, and I noticed calmer days at home.
I was sceptical about therapy, but Stephanie’s practical CBT exercises actually fit into my busy schedule. The anxiety management tips have stuck.
Collingwood is lucky to have a therapist who blends evidence-based CBT with genuine warmth. Highly recommending for anyone dealing with anxiety.
From the first session I felt understood. The individual therapy approach helped me see patterns I’d ignored, and the notes were easy to follow at home.