Collingwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | 9am – 6pm |
Thursday | 9am – 2pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Defne Demir is a psychologist who helps people with mental health through therapy and counseling. She works at Collingwood, Level 1, 79 Little Oxford Street, Collingwood VIC 3066. Her clinic is in Melbourne, Victoria. She focuses on therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her workday blends skilled listening with practical steps to improve mood and daily life. She brings a calm and patient approach to her sessions.
Dr Demir helps people in the Collingwood area and nearby Melbourne suburbs. She uses a mix of talking therapies and practical exercises to address common issues like stress, anxiety, and difficult feelings. Clients can expect a welcoming space where they can talk openly and feel heard. Her services include therapy sessions and counseling that target mental health concerns. She also offers stress management techniques to help people cope with pressure in everyday life. When needed, she uses behavioral therapy and cognitive-behavioral therapy (CBT) to change how someone thinks and behaves.
The care style focuses on support, respect, and collaboration. Dr Demir works with each patient to set clear goals and practical steps. She believes small changes can lead to big improvements over time. This makes sessions useful for people who want long-term well-being as well as relief from immediate worries. The practice values ongoing learning. She keeps up with new ideas in psychology to offer up-to-date care.
Teamwork is important in her approach. She communicates with clients, families when appropriate, and other health professionals to ensure consistent care. This helps patients feel supported from all angles. Clients can reach the clinic by phone at 0410016793 for appointments or questions. The location in Collingwood makes it easy for residents of Melbourne and surrounding areas to access thoughtful psychological care.
People in the area can trust Dr Defne Demir for reliable, professional service. Her focus on effective therapy, compassionate care, and practical tools reflects a strong reputation in Melbourne’s mental health field. Her expertise helps many people manage stress and improve daily life over time.
Saw Dr Defne Demir for CBT to help with anxiety. She explained things clearly and gave practical stress-management tips I could actually use day to day. The sessions in Collingwood felt calm and reassuring, and I left feeling lighter.
Nice to finally find a psychologist who listens. Defne tailored the session to my needs and I appreciated her mix of talk therapy and practical coping strategies. Definitely worth the trip from Richmond to Collingwood for consistent progress.
I was sceptical at first, but Defne’s approach to CBT and behavioral strategies really helped me manage daily stress. The space at Level 1 on Little Oxford Street felt welcoming and professional.
Relieved and grateful after several sessions with Defne. She’s insightful, respectful, and gave me tools to handle panic attacks in real time. I’d recommend to anyone in Collingwood looking for real change.
I’ve been seeing Defne for mental health counselling and it’s made a noticeable difference. She explains concepts well and the CBT exercises are doable even when life gets busy.
Great experience. Defne’s approach blends compassion with practical strategies for stress management. If you’re in Melbourne’s inner north and need support, this is a solid option.
From my first session, I felt heard. Defne Demir provided thoughtful therapy and clear CBT routines that helped restructure my thinking. I’d highly recommend for anyone dealing with ongoing worry.