The Mind Room, Collingwood
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Melissa Thomas
Collingwood
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Services Offered by Melissa Thomas
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness training
About Of Melissa Thomas
Dr. Melissa Thomas is a psychologist. She provides individual counseling sessions and uses cognitive-behavioral therapy to help people in Collingwood, Victoria. Her workplace is The Mind Room, located at 28 Wellington Street, Collingwood VIC 3066. This makes her part of the Melbourne area’s mental health care teams. Her work helps people feel understood and supported in a safe space. Degree and years of experience are not specified in the information provided, but her services show a steady path of professional care in an Australian clinic. The Mind Room is the clinic name you can contact for appointments at 0394956261.
Melissa draws on several proven approaches. She offers individual counseling sessions that focus on the person’s unique needs. She uses cognitive-behavioral therapy to change thoughts and behaviors that affect feelings. She also teaches stress management techniques to reduce daily pressure. For people dealing with anxiety or depression, she provides screening to understand what is happening and guide treatment. Mindfulness training is another key service that helps people stay present and calm. These services are useful for many common concerns in Australia, including stress, worry, and mood changes.
Location matters to Melissa. She works in Collingwood, a busy inner-city suburb of Melbourne, near the heart of Victoria. Her address is easy to find for locals and visitors who need support close to home. The clinic location supports easy access for people living in nearby suburbs and areas of Melbourne.
Patient care is thoughtful and patient-friendly. Melissa’s approach emphasizes listening first and creating a plan together. She believes in ongoing learning and growth. She stays up-to-date with new techniques to help people feel better. Teamwork is important. She coordinates with other health professionals when needed to provide the best care.
People trust her because of her clear methods and steady support. Her reputation comes from helping people cope with stress, anxiety, and depression with practical tools. Her experience with mindfulness, CBT, and stress management has helped many in Melbourne and across Victoria. If you are looking for a psychologist in Collingwood who can guide you toward better mood and calmer days, Melissa Thomas is a strong choice in Australia’s mental health community.
Patient Reviews for Melissa Thomas
Emily Thompson
Took the time to listen and helped me understand my anxiety with practical CBT strategies. The session in Collingwood felt supportive and non-judgmental, and I left feeling a lot lighter.
Daniel Martin
Melissa’s mindfulness exercises were what I needed to quiet my racing thoughts. The stress management tips she shared have become part of my daily routine here in Collingwood.
Sophie Nguyen
Really grateful for the flexible appointment times and the way she explains things clearly. The anxiety and depression screening helped me recognise what I was dealing with and start making changes.
Liam Carter
I’ve tried a few therapists, but Melissa’s warm approach and practical CBT techniques in Melbourne’s inner north are a breath of fresh air. Highly recommend.
Grace Murphy
The individual counselling sessions have been a game changer. I’ve learned how to manage stress effectively, and I feel more confident facing each week.
Oliver Clarke
From the first appointment in Collingwood, I felt understood. The mindful breathing and daily routines she suggested really helped with my mood and energy levels.
Chloe Baker
Very grateful for Melissa’s balanced approach. She combines empathy with solid CBT tools that I can actually stick to. My anxiety has improved a lot since starting.
Frequently Asked Questions About Melissa Thomas
What services does Dr. Melissa Thomas offer?
Dr. Melissa Thomas offers individual counseling, cognitive-behavioral therapy, stress management, anxiety and depression screening, and mindfulness training.
Where is Dr. Melissa Thomas located?
Dr. Melissa Thomas is located at 28 Wellington Street, Collingwood VIC 3066.
How can I contact Dr. Melissa Thomas?
You can contact Dr. Melissa Thomas at 0394956261.
What is the specialty of Dr. Melissa Thomas?
Dr. Melissa Thomas specializes in psychology.
Does Dr. Melissa Thomas provide stress management techniques?
Yes, Dr. Melissa Thomas offers stress management techniques as part of her services.
What type of therapy does Dr. Melissa Thomas offer?
Dr. Melissa Thomas offers cognitive-behavioral therapy as part of her counseling services.
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