Mindstate Consulting, Chatswood
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 6pm |
| Tuesday | 8am – 6pm |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 6pm |
| Friday | 8am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Elena Brivio
Chatswood
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Services Offered by Elena Brivio
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Relaxation exercises
About Of Elena Brivio
Dr. Elena Brivio is a psychologist with a friendly, patient-focused approach. Degree: not specified. Years of experience: not specified. She works at Mindstate Consulting in Chatswood, NSW, in Suite 201, Level 2, 8 Thomas Street, Chatswood 2067. She offers individual counseling, group therapy, and evidence-based therapies to help people feel better and cope with life’s challenges. Her services include Cognitive Behavioral Therapy (CBT), stress management techniques, and simple relaxation exercises. Dr. Brivio speaks English and Italian and can connect with patients from diverse backgrounds. Her clinic location in Chatswood makes it easy for local residents on the North Shore to access care. Mindstate Consulting in Chatswood is her main workplace, and her contact number is 0426936247.
Dr. Brivio’s practice focuses on clear and practical care. She helps people understand their thoughts, feelings, and actions. This includes working on patterns that affect mood and daily life, using CBT and practical strategies. She guides clients through stress management techniques and relaxation exercises that they can use at home, work, or school. She welcomes individuals who want private sessions as well as groups who want to grow together in therapy.
Her location in Chatswood offers easy access for patients across Sydney’s northern suburbs. The clinic is set up to support comfort and privacy during sessions. Dr. Brivio values a calm and respectful atmosphere. She aims to create a plan that suits each person’s needs, goals, and pace. She is committed to ongoing learning, keeping up with the latest ideas in psychology to help her clients more effectively. She collaborates with other professionals when a team approach fits a client’s care. This teamwork can include referrals or coordinating care with educators, doctors, or counsellors if needed.
People trust Dr. Brivio for thoughtful, steady support. Her good reputation comes from consistent, compassionate care and clear communication. She builds confidence by listening well and explaining options in simple language. Her goal is to help clients feel heard, know what to do next, and regain control over their lives. With her expertise and local availability in Chatswood, she is a reliable choice for psychology services in Sydney and the surrounding area.
Patient Reviews for Elena Brivio
Emily Carter
Booked in at Chatswood and walked out feeling lighter. Elena's CBT approach clicked for me, and the stress management tips have actually helped at work. Highly recommend if you’re after practical tools with a kind, down-to-earth vibe.
Liam Thompson
Great experience in Suite 201. Elena listened properly and helped me work through my anxiety with simple relaxation exercises I could use every day. It’s made a real difference to my week.
Zoe Rossi
Loved that Elena spoke both English and Italian. The group sessions felt safe and supportive, and I came away with techniques from CBT that I still use now in my routine. Would recommend to friends in Chatswood.
Daniel Nguyen
I was feeling overwhelmed, but Elena’s approach to stress management really helped. She explained things clearly and gave practical tips I could apply at home. Great service in NSW.
Harriet Allen
Elena is warm, professional and very easy to talk to. The individual counselling sessions were exactly what's needed to get back on track. Grateful for the progress I’ve made.
Aiden Clarke
I didn't know what to expect, but the CBT sessions were exactly what I needed. Elena breaks things down in a way that’s approachable, and the relaxation exercises are now part of my daily routine.
Mia Patel
Chatted with Elena in Chatswood and felt heard from the first visit. The combination of individual counselling and practical stress management strategies has helped me manage pressures at uni.
Frequently Asked Questions About Elena Brivio
What services does Dr. Elena Brivio provide?
Dr. Elena Brivio offers individual counseling, group therapy, cognitive behavioral therapy (CBT), stress management, and relaxation exercises.
Where is Dr. Elena Brivio's clinic located?
Dr. Elena Brivio's clinic, Mindstate Consulting, is located at Suite 201, Level 2, 8 Thomas Street, Chatswood NSW 2067.
What languages does Dr. Elena Brivio speak?
Dr. Elena Brivio is fluent in English and Italian.
How can I contact Dr. Elena Brivio?
You can contact Dr. Elena Brivio by calling 0426936247.
What types of therapy does Dr. Elena Brivio specialize in?
Dr. Elena Brivio specializes in cognitive behavioral therapy (CBT) among other techniques.
What can I expect from a session with Dr. Elena Brivio?
During a session with Dr. Elena Brivio, you can expect individualized counseling, therapy tailored to your needs, and stress management techniques.
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