Chatswood Medical Practice, Chatswood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Alex Herzfeldt is a Psychologist who works at Chatswood Medical Practice in Chatswood, NSW. Her clinic is located at 214 Victoria Avenue, Chatswood 2067. She offers a range of services to help people feel better. These include Individual therapy sessions, Couples therapy sessions, Family therapy sessions, Cognitive Behavioral Therapy (CBT), and stress management techniques. She speaks English and German, which helps her connect with more patients in the local community. While Alex’s degree and years of experience are not specified here, she is a professional who provides care in a family-friendly area of Sydney. Her services are available through the Chatswood Medical Practice, making it easy for residents and visitors in and around Chatswood to access mental health support.
In the Chatswood area, people can reach her at 0272521599 for appointments or information. The practice location, 214 Victoria Avenue, sits in a convenient part of Chatswood, a busy suburb in northern Sydney that is close to many communities and transport options. Alex uses a clear, practical approach to therapy, focusing on real-life steps that people can take. She helps clients learn stress management techniques and builds skills to cope with everyday challenges. CBT is one of the key methods she uses, offering a structured way to change patterns of thinking and behavior. This can help with worry, mood, and relationships.
The care style is patient-centered. Alex works to create a supportive space where clients feel understood and respected. She offers both individual sessions and family or couple sessions. This shows a belief in the value of talking through issues in different relationships at home and with a partner. She also emphasizes ongoing learning and improvement in her practice, which means she stays current with the latest ideas in psychology and mental health. She values teamwork with other health professionals when it benefits the client, and she is open to collaborating to support each person’s goals.
People in the Chatswood and broader Sydney area can trust Alex Hersfeldt for thoughtful, professional care. Her focus on clear communication, practical strategies, and respectful handling of sensitive topics helps build a strong reputation. Her expertise in therapy, CBT, and stress management supports lasting changes, making her a reliable option for anyone seeking mental health support in Australia.
Booked through Alex for CBT and stress management after a busy period at work in Chatswood. Felt instantly at ease in her warm, clear approach. The structured exercises have helped me handle deadlines without spiralling, and I’ve noticed real improvements at home too.
Went to see Alex for individual sessions to work through anxiety. Being in Chatswood made access easy, and her CBT techniques are practical and down-to-earth. I’ve learnt to spot triggers and use breathing techniques that actually stick when I’m in the moment.
Highly recommend Alex for couples therapy. We were hesitant at first, but her balanced, non-judgmental style helped us talk openly. We left with better communication strategies and a plan that fits our busy Sydney schedule.
I’m relieved to have found a psychologist who speaks plainly and gives you workable tools. Alex’s sessions in Chatswood focused on real-life applications of CBT, not abstract concepts. My stress has dropped noticeably since starting.
Family therapy with Alex was a game changer for us. She helped us rebuild listening skills and find common ground as a family. The sessions felt supportive and constructive, and I left with a plan we could actually follow.
As a bloke who’s wary of therapy, I appreciated Alex’s straightforward approach. The CBT exercises were practical, and I left each session with something tangible to work on. Chatswood locality made it easy to keep appointments.
I’ve tried a few therapists in the area, but Alex’s blend of CBT and stress management techniques really clicked. She’s a great listener, and I felt supported while learning tools I can use every day in my life in Sydney.