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Psychologist

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Tristen Oddette Avery

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Charlestown

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Services Offered by Tristen Oddette Avery

  • Individual therapy sessions

  • Couples counseling

  • Family therapy

  • Group therapy

  • Cognitive-behavioral therapy (CBT)

About Of Tristen Oddette Avery

Tristen Oddette Avery, Psychologist, works at Hunter Psychological Services in Charlestown, NSW. She is a female psychologist who helps people through talking and learning new skills. Her clinic is located at Suite 1, 45 Pearson Street, Charlestown, NSW 2290. This area is in the Hunter region of New South Wales, which makes her services convenient for families and individuals living around Newcastle, Charlestown, and nearby suburbs. She provides individual therapy sessions, couples counseling, family therapy, group therapy, and cognitive-behavioral therapy (CBT).

Tristen’s work focuses on talking with clients to understand their thoughts, feelings, and behaviors. She uses evidence-based methods like CBT to help people change patterns that cause worry, stress, or relationship problems. Her approach is patient-friendly and easy to follow, with clear steps and practical tips that people can use every day. Her goal is to support clients in feeling more in control of their lives and improving their mood, confidence, and daily functioning.

People can seek care for a range of concerns, including personal mental health, relationship issues, and family dynamics. Tristen offers individual sessions to focus on personal goals, while couples and family therapy help improve communication and understanding among loved ones. Group therapy gives a safe space to learn from others who share similar experiences. Her services are designed to be flexible and respectful of each person’s pace and comfort level.

Tristen values continuous learning and keeps her practice up-to-date with the latest mental health research. This helps her apply effective strategies tailored to each client’s needs. She works as part of a collaborative team at Hunter Psychological Services, where she coordinates care with other professionals when appropriate. This teamwork helps ensure a well-rounded support system for clients, with a focus on consistent, compassionate care.

For people in and around Charlestown and the broader Newcastle area, Tristen builds trust through clear communication and reliable care. Her growing reputation as a thoughtful, skilled psychologist reflects her commitment to helping clients reach their goals. If you are looking for experienced psychological support in the Hunter region, Tristen Avery offers a calm, respectful path toward better mental health and stronger relationships.

Patient Reviews for Tristen Oddette Avery

Emma Johnson

I started CBT with Tristen in Charlestown and it’s been a real turning point for my anxiety. The sessions are practical, and I walk away with clear tools I can use every day. Highly recommend for anyone in the Newcastle area.

Liam Brown

After a few tough months, I booked a few couples sessions with Tristen. She helped us communicate better and really understood the stress we were under. We left feeling hopeful and more connected.

Sophie Lee

Being able to access family therapy in Charlestown was a relief. Tristen creates a calm space, and her approach is warm but structured. We saw tangible improvements in how we related as a family.

Daniel Smith

I’m in Newcastle and found Tristen to be incredibly insightful. The individual therapy sessions helped me unpack years of patterns, and I finally feel like I’m moving forward.

Grace Wilson

The whole experience, from booking to sessions, has been smooth and supportive. Tristen is thoughtful, practical, and really listens. Would recommend to anyone in the Lake Macquarie area seeking CBT.

Noah Thompson

I found the group therapy sessions to be invaluable. Tristen kept things respectful and inclusive, and I learned strategies that I still use daily. A solid 5/5 for me.

Mia Carter

Relieved to finally have a psychologist who understands the complexities of family dynamics. Tristen helped us navigate tough conversations with patience and a clear plan. Charlestown is lucky to have her.

Frequently Asked Questions About Tristen Oddette Avery

What services does Dr. Tristen Oddette Avery offer?

Dr. Tristen Oddette Avery offers individual therapy, couples counseling, family therapy, group therapy, and cognitive-behavioral therapy (CBT).

Where is Dr. Tristen Oddette Avery's clinic located?

Dr. Tristen Oddette Avery's clinic, Hunter Psychological Services, is located at Suite 1, 45 Pearson Street, Charlestown NSW 2290.

How can I contact Dr. Tristen Oddette Avery?

You can contact Dr. Tristen Oddette Avery by calling 0456002861.

Does Dr. Tristen Oddette Avery provide couples counseling?

Yes, Dr. Tristen Oddette Avery provides couples counseling as part of her services.

What type of therapy does Dr. Tristen Oddette Avery specialize in?

Dr. Tristen Oddette Avery specializes in cognitive-behavioral therapy (CBT) among other therapy services.

Is Dr. Tristen Oddette Avery's clinic in Charlestown suitable for family therapy?

Yes, Dr. Tristen Oddette Avery's clinic in Charlestown is suitable for family therapy sessions.

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