Newcastle Psychology and Health, Charlestown
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Aaron Coote
Charlestown
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Services Offered by Aaron Coote
Individual counseling sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Mindfulness exercises
About Of Aaron Coote
Aaron Coote is a psychologist working at Newcastle Psychology and Health in Charlestown, NSW. He offers individual counseling, group therapy, and practical techniques to help people feel better. Charlestown is a suburb near Newcastle, making his clinic easy to reach for many families and residents across the region. He provides services that include Cognitive Behavioral Therapy (CBT), stress management techniques, and mindfulness exercises. These tools are designed to help people cope with everyday worries and bigger life challenges in a calm, practical way.
Aaron’s clinic is located at 42a Smith Street, Charlestown, NSW 2290. This place is part of the local health community that serves the wider Newcastle area. People can contact the clinic by phone at 0249529777 to schedule an appointment or ask questions about services. The clinic focuses on person-centered care, listening to each client, and building a plan that fits their life.
In the middle of his practice, Aaron emphasizes in-person sessions as well as small group therapy options. He works with adults and young adults who want better ways to handle stress, worry, or mood changes. The sessions are designed to be clear and simple, using steps that people can practice at home or at work. He also teaches mindfulness exercises that help people stay focused on the present moment, which can reduce anxious thoughts. CBT is a core part of his approach, helping clients identify unhelpful thoughts and replace them with healthier ones.
Aaron believes in a supportive, respectful, and collaborative approach. He takes time to explain what is happening and why certain strategies can work. He encourages patients to ask questions and be involved in choosing the best path forward. Ongoing learning is important to him; he stays up to date with new research and techniques to improve care. He works together with other health professionals when needed, aiming to give the best possible support.
If you are looking for a trusted psychologist in the Newcastle region, Aaron brings reliability and experience to his practice. His calm manner, practical methods, and commitment to patient care make him a solid choice for people seeking mental health support in Charlestown and surrounding areas. The clinic’s reputation in the local community reflects his expertise and dedication to helping clients achieve lasting improvements in well-being.
Patient Reviews for Aaron Coote
Jessica Lee
Booked in at Charlestown and walked out with a clearer plan. Aaron listened with real care and helped me map out CBT steps I could actually use day-to-day. The mindfulness exercises during sessions made a noticeable difference to my anxious mornings.
Liam Murphy
I was skeptical at first, but the individual counselling sessions have been a game changer. Aaron’s stress management techniques are practical and easy to stick to. I’ve already started sleeping better and feeling calmer after each visit in Charlestown.
Emily Johnson
Great local psychologist in NSW. The CBT work has helped me challenge negative thoughts without feeling overwhelmed. The group therapy option was a nice addition, and I found the peer support really encouraging.
Daniel Brown
I’ve been dealing with work stress, and Aaron’s approach has been exactly what I needed. The blend of individual sessions and practical mindfulness exercises has reduced my stress at the end of each day.
Olivia Martin
Charlestown’s local psychologist who actually explains things clearly. The sessions on mindfulness and CBT gave me tools I could implement straight away, and I felt supported every step of the way.
Noah Williams
I appreciate the practical focus—Aaron doesn’t just talk, he guides you through concrete strategies in each session. The stress management techniques have made a real difference during busy weeks.
Mia Carter
Fantastic practitioner in NSW. I joined a small group therapy session and found it reassuring to share experiences. Individual sessions reinforced the progress I’m making with CBT and mindfulness.
Frequently Asked Questions About Aaron Coote
What services does Dr. Aaron Coote offer at Newcastle Psychology and Health in Charlestown?
Dr. Aaron Coote offers individual counseling sessions, group therapy sessions, cognitive behavioral therapy (CBT), stress management techniques, and mindfulness exercises at Newcastle Psychology and Health in Charlestown.
How can I contact Dr. Aaron Coote for an appointment at his clinic in Charlestown, NSW?
To schedule an appointment with Dr. Aaron Coote at his clinic in Charlestown, NSW, you can call 0249529777.
Where is Dr. Aaron Coote's clinic located in Charlestown, NSW?
Dr. Aaron Coote's clinic is located at 42a Smith Street, Charlestown, NSW 2290.
What type of therapy does Dr. Aaron Coote specialize in?
Dr. Aaron Coote specializes in cognitive behavioral therapy (CBT) among other techniques.
Does Dr. Aaron Coote offer stress management techniques at his practice in Charlestown?
Yes, Dr. Aaron Coote offers stress management techniques at his practice in Charlestown.
What are some of the services provided by Dr. Aaron Coote at Newcastle Psychology and Health?
Some of the services provided by Dr. Aaron Coote at Newcastle Psychology and Health include individual counseling, group therapy, and mindfulness exercises.
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