Aaron Coote

Aaron Coote is a psychologist working at Newcastle Psychology and Health in Charlestown, NSW. He offers individual counseling, group therapy, and practical techniques to help people feel better. Charlestown is a suburb near Newcastle, making his clinic easy to reach for many families and residents across the region. He provides services that include Cognitive Behavioral Therapy (CBT), stress management techniques, and mindfulness exercises. These tools are designed to help people cope with everyday worries and bigger life challenges in a calm, practical way.

Aaron’s clinic is located at 42a Smith Street, Charlestown, NSW 2290. This place is part of the local health community that serves the wider Newcastle area. People can contact the clinic by phone at 0249529777 to schedule an appointment or ask questions about services. The clinic focuses on person-centered care, listening to each client, and building a plan that fits their life.

In the middle of his practice, Aaron emphasizes in-person sessions as well as small group therapy options. He works with adults and young adults who want better ways to handle stress, worry, or mood changes. The sessions are designed to be clear and simple, using steps that people can practice at home or at work. He also teaches mindfulness exercises that help people stay focused on the present moment, which can reduce anxious thoughts. CBT is a core part of his approach, helping clients identify unhelpful thoughts and replace them with healthier ones.

Aaron believes in a supportive, respectful, and collaborative approach. He takes time to explain what is happening and why certain strategies can work. He encourages patients to ask questions and be involved in choosing the best path forward. Ongoing learning is important to him; he stays up to date with new research and techniques to improve care. He works together with other health professionals when needed, aiming to give the best possible support.

If you are looking for a trusted psychologist in the Newcastle region, Aaron brings reliability and experience to his practice. His calm manner, practical methods, and commitment to patient care make him a solid choice for people seeking mental health support in Charlestown and surrounding areas. The clinic’s reputation in the local community reflects his expertise and dedication to helping clients achieve lasting improvements in well-being.