Mind-Care, Charlestown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
Dr Melanie Grabham is a psychologist based in Charlestown, NSW. She works at Mind-Care, Charlestown, Level 3, 28-38 Smart Street, Charlestown NSW 2290. Her clinic offers a range of therapy options to support individuals, couples, families, and groups. Patients can access services like individual therapy sessions, couples counseling, family therapy, and group therapy. Cognitive behavioral therapy (CBT) is also available.
Melanie Grabham’s location is in the Charlestown area. This is in New South Wales, Australia. The clinic is easy to reach from nearby suburbs and towns, and it is located on Smart Street in Charlestown. People looking for psychological help in the Newcastle and greater Hunter region may find a convenient option here.
In her practice, the care focus is on clear communication and practical strategies. Therapy sessions are designed to be approachable and safe. The goal is to help people understand their thoughts and feelings, and to develop skills they can use every day. For couples and families, the emphasis is on improving communication, building trust, and strengthening relationships. Group therapy can offer support from others who face similar challenges, which some people find very helpful.
The services reflect a commitment to ongoing learning and improvement. Mind-Care, Charlestown, emphasizes evidence-based methods like CBT while staying open to other proven approaches. This helps Melanie stay current with new ideas in psychology and mental health care. Teamwork is a key part of the practice. She collaborates with colleagues and supports a respectful, patient-centered atmosphere. This teamwork helps ensure that care is coordinated and provides a strong support network for clients.
People trust the clinic because of its clear focus on patient needs, practical outcomes, and a respectful approach. Melanie Grabham’s expertise in psychology, together with the clinic’s services and convenient Charlestown location, helps patients feel understood and hopeful about managing their mental health. For anyone seeking therapy in the Newcastle area, Mind-Care Charlestown offers a professional option with a compassionate touch.
I’ve seen Melanie for CBT sessions to help with my anxiety, and I’ve noticed a real change. She’s practical, gives you tools you can use straight away, and I left each appointment feeling lighter. The Charlestown clinic is easy to get to from the Hunter Street area, and I always felt heard.
Melanie helped us with couples counselling when our communication was at breaking point. She stayed calm, asked the right questions and offered strategies that actually work. We’ve started to enjoy our conversations again, especially after our weekly sessions in Charlestown.
I’ve been in family therapy with Melanie and it’s been a game changer for us. She creates a safe space for everyone to speak up, and the group sessions have given our kids healthy ways to express themselves. Highly recommend for any family in the Newcastle area.
As someone who’s tried a few therapists, I appreciated Melanie’s practical approach to CBT. My panic episodes have reduced noticeably and I’ve got concrete strategies I can use between sessions. Charlestown location is convenient and parking is easy.
I’m grateful for Melanie’s support during a tough period in my life. Her guidance feels genuine and non-judgmental, and I left each session with a clearer plan. Would recommend to anyone in the Hunter region seeking thoughtful psychological care.
Melanie’s approach to individual therapy is both compassionate and structured. I appreciated the clear goals we set and the progress I’ve made since starting CBT with her in Charlestown. It’s helped me feel more in control day to day.
From the first session I felt understood. Melanie is warm, professional and has a calm presence that makes therapy feel doable. I’ve seen improvements in my mood and stress levels, and I’d recommend her to friends around Newcastle.