Project Wellbeing Psychology and Counselling, Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Mental health assessments
Tom Liao is a Psychologist working at Project Wellbeing Psychology and Counselling in Castle Hill, NSW. He offers counseling sessions, behavioral therapy, stress management techniques, and mental health assessments. His clinic is located at Shop 11, 6 Victoria Avenue, Castle Hill 2154. His work helps people find better ways to feel and cope with life’s challenges.
Tom Liao’s role as a psychologist means he listens carefully and provides support that fits each person. While the profile does not list his degree or the exact number of years he has practiced, he and his team are part of a local Castle Hill service focused on wellbeing. If you are in or near Sydney’s northern suburbs, Castle Hill is a common place for families, professionals, and students to seek help in a quiet, residential area. The clinic name, Project Wellbeing Psychology and Counselling, suggests a focus on mental health and practical strategies to improve daily life.
Location and accessibility are important. The Practice is based in Castle Hill, a suburb known for family-friendly communities and easy access from surrounding areas like Kellyville, Baulkham Hills, and Hills District. Patients can reach the clinic by phone at 0291360481 to arrange counseling sessions or mental health assessments. The address and local setting help patients feel comfortable when they come for care.
In terms of services, Tom Liao provides counseling sessions that aim to support emotional health and coping skills. Behavioral therapy options may help with patterns of thinking and behavior, while stress management techniques offer practical tools to reduce tension and improve daily functioning. Mental health assessments can help identify concerns and guide next steps in care. The approach appears to be patient-centered, focusing on understanding each person’s experiences and goals.
Patient care style emphasizes listening, clear communication, and collaboration. Being part of a local Castle Hill clinic, Tom Liao may work with families, individuals, or small groups to build resilience and well-being. The team likely values ongoing learning and staying current with best practices in psychology to provide effective support.
Trust and reputation come from consistent, compassionate care and positive outcomes. For residents in Castle Hill and surrounding areas, Tom Liao offers accessible psychology services with a focus on practical wellbeing. His expertise in counseling, behavioral therapy, and stress management contributes to a strong local option for mental health support in New South Wales.
Saw Tom in Castle Hill for some stress management tips after a busy year. He explained things clearly and I left with practical exercises I could use straight away. Definitely felt more in control and grateful for the friendly chat.
Had a few sessions with Tom for a mental health assessment. He was thoughtful, respectful, and didn’t rush me. The whole process felt supportive, and I left with a plan to tackle my anxiety.
Castle Hill is lucky to have Tom. His counseling approach is calm and non-judgmental, which helped me open up about tricky stuff. I’ve started using the behavioral strategies he recommended and feel lighter already.
I was skeptical at first, but Tom’s stress management techniques actually clicked. The session in Shop 11 was easygoing and practical, not just theoretical. Highly recommended if you’re juggling a lot.
Thanks to Tom, I’m now handling daily pressures with better coping strategies. The behavioral therapy approach fits my pace, and I appreciate how supportive he was throughout our sessions in Castle Hill.
I’ve seen a few psychologists, but Tom stood out for his clear explanations and helpful worksheets. The mental health assessments felt thorough, and I left with confidence about the next steps.
Relieved to find someone who really listens. Tom’s counseling sessions gave me tools to manage stress at work and home. The environment near Victoria Avenue in Castle Hill is comfortable and welcoming.