Complex Minds Psychology, Castle Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Anica Spatz
Castle Hill
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Services Offered by Anica Spatz
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
About Of Anica Spatz
Dr. Anica Spatz is a Psychologist working at Complex Minds Psychology in Castle Hill, NSW. Degree: not specified. Years of experience: not specified. She practices at Complex Minds Psychology, located at 62B Windsor Road, Castle Hill, NSW 2154. She helps people in and around Sydney with a caring and practical approach. Her main focus is therapy and mental health support for a range of concerns.
Dr. Spatz offers therapy sessions and uses structured methods like Cognitive Behavioral Therapy (CBT). She also teaches stress management techniques. If you’re dealing with anxiety or depression, she can provide counseling that focuses on daily life and real steps to feel better. She speaks English and German, which can help some patients feel more understood and comfortable.
Location and access are important. Castle Hill is a northern suburb of Sydney, not far from the Hills District and local transport routes. The clinic is in a convenient address at Windsor Road, making it easier for people in nearby suburbs to visit. For someone living in Sydney’s north-west, it can be a practical choice for regular sessions.
Services you can expect include therapy sessions, Cognitive Behavioral Therapy, stress management strategies, and counseling for anxiety and depression. The services are designed to be clear and doable. Dr. Spatz focuses on listening first and then guiding you through practical steps. This helps clients feel supported while they learn new coping skills.
Patient care style is collaborative and respectful. She aims to create a safe space where patients can talk openly. Her approach encourages small, steady changes that fit into everyday life. This can help reduce worry and improve mood over time. She values ongoing learning and keeps up-to-date with best practices in psychology so she can offer fresh ideas and effective support.
Teamwork is important at Complex Minds Psychology. Dr. Spatz often works with other professionals to provide comprehensive care. She believes in clear communication with patients and families when appropriate, always prioritizing the patient’s wellbeing and goals.
If you are seeking a trusted psychologist in Castle Hill, Dr. Spatz brings a calm, practical, and patient-friendly approach. Her commitment to professional growth and a respectful patient relationship helps build a strong reputation in the local community. With her English and German language abilities, she can connect with a diverse group of people and support their mental health journey.
Patient Reviews for Anica Spatz
Emily Thompson
I started seeing Anica at 62B Windsor Road for anxiety, and it’s made such a difference. Her CBT approach is clear and practical, and I left each session with tools I could actually use during the week. Really grateful for the progress I’ve made.
Daniel Kim
Castle Hill has needed a psychologist like Anica for a while. Her sessions are calm, and I appreciated that she offered stress management techniques that fit my busy schedule. I’ve noticed less spiralling thoughts and better mornings.
Hannah Brown
Being able to chat in English with Anica and work through my depression with her guided exercises has been a relief. The environment at Windsor Road feels comfortable and safe, and I always leave with a clearer plan.
Thomas Clarke
I was hesitant about therapy, but Anica made the experience approachable. Her cognitive-behavioral approach helped me reframe a lot of anxious thoughts, and the coping strategies are practical for everyday life in Castle Hill.
Sophie Patel
Anica’s sessions are thorough without feeling overwhelming. She listens well and provides real, actionable steps for anxiety. I’ve seen gradual improvement and feel more in control of my mood.
Liam Parker
I felt understood from the first appointment. The stress management techniques have been a game-changer for my work-life balance here in NSW, and the German language option in some discussions was a nice touch.
Mia Nguyen
Grateful doesn’t even cover it. Anica helped me tackle a tough period with compassionate listening and solid CBT strategies. The Castle Hill setting made it easy to commit to regular sessions.
Frequently Asked Questions About Anica Spatz
What services does Dr. Anica Spatz, a psychologist in Castle Hill NSW, offer?
Dr. Anica Spatz provides therapy sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression counseling.
Where is Dr. Anica Spatz's clinic located in Castle Hill NSW?
Dr. Anica Spatz's clinic, Complex Minds Psychology, is located at 62B Windsor Road, Castle Hill NSW 2154.
What languages does Dr. Anica Spatz, a female psychologist, speak?
Dr. Anica Spatz is fluent in English and German.
How can I contact Dr. Anica Spatz, a psychologist in Castle Hill NSW?
You can contact Dr. Anica Spatz by calling 0468727939.
What type of therapy does Dr. Anica Spatz specialize in?
Dr. Anica Spatz specializes in cognitive behavioral therapy.
Does Dr. Anica Spatz offer stress management techniques in her practice?
Yes, Dr. Anica Spatz offers stress management techniques as part of her services.
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