Bluebird Psychology, Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
James Duguid is a psychologist based in Castle Hill, NSW. He offers a compassionate approach through Bluebird Psychology, located at Suite 8, 3-9 Terminus Street, Castle Hill 2154. The degree and years of experience are not listed in the profile, but his work at Bluebird Psychology shows a steady commitment to helping people.
James focuses on individual therapy, couples counseling, and family therapy. He also teaches practical anxiety management techniques. This range of services helps people at different stages of life, from individuals dealing with daily stress to families working through tough times and couples seeking better communication. If you live in the Castle Hill area, or nearby suburbs in Sydney, his clinic offers convenient access in a familiar neighborhood.
The clinic is easy to reach by local residents and is part of the Castle Hill community’s health services. Patients can contact the clinic by calling 0296595696 for appointments or more information about what to expect from sessions. The services are designed to be clear and practical, using simple tools to reduce anxiety and improve everyday functioning.
In his practice, James aims to create a safe, warm, and non-judgmental space. He emphasizes supportive, person-centered care that respects each person’s unique story. For couples and families, he helps improve communication, build trust, and create healthier patterns that last beyond therapy. He also focuses on practical strategies for managing anxiety, so clients can feel more in control during stressful times.
James keeps learning and growing as a psychologist. He stays current with evidence-based approaches and adapts his techniques to fit each client’s needs. He values teamwork within the clinic and collaborates with other health professionals to support holistic care. This collaborative approach helps patients feel they are not alone and that their care is well coordinated.
For residents of Australia, especially in and around Castle Hill, NSW, this local psychologist offers accessible, friendly support. Patients can trust in a reputable practice that prioritizes clear communication, practical tools, and steady progress. With his focus on individual and family wellbeing, James Duguid helps people move toward better mental health and everyday balance. He brings professional expertise, a kind manner, and a commitment to ongoing growth to Bluebird Psychology in Castle Hill.
Visited Dr Duguid for anxiety management and found the sessions in Suite 8 at Terminus Street incredibly grounding. He helped me identify triggers and gave practical tools I can actually use day-to-day. Feeling calmer and more in control, thanks to his thoughtful approach.
Castle Hill has great access to Dr Duguid. The individual therapy sessions felt tailored to me, not a one-size-fits-all plan. He listens well and explains techniques without jargon. I left with a real sense of progress and hope.
My partner and I did couples counselling with James, and it made a noticeable difference. He balanced listening with practical exercises, and we left with clearer communication strategies. We’re both much more confident handling tough conversations.
I’ve tried a few therapists around Sydney, but James Duguid’s approach stood out. The family therapy sessions helped our household navigate stress without it turning into a shouting match. Highly recommended if you’re in the Hills area.
Relieved to find a psychologist who actually explains anxiety management techniques in plain terms. The exercises from the sessions are straightforward and genuinely helpful. I’m sleeping better and worrying less.
From booking to the end of the last session, the experience was smooth and supportive. Dr Duguid creates a safe space in Castle Hill, and the practical tools I learned are easy to apply at work and home.
I felt understood and not rushed in my appointments. The combination of individual therapy and anxiety techniques gave me a clear plan. If you’re in the Castle Hill area and need help, this is a solid choice.