Project Wellbeing Psychology and Counselling, Castle Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Thi Huong Thao Nguyen
Castle Hill
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Services Offered by Thi Huong Thao Nguyen
Counseling sessions
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy
Anxiety management strategies
About Of Thi Huong Thao Nguyen
Thi Huong Thao Nguyen is a psychologist based in Castle Hill, NSW, at Project Wellbeing Psychology and Counselling, Shop 11, 6 Victoria Avenue. She brings a patient-friendly approach to mental health care, offering practical help for everyday worries. Her work focuses on counselling, stress management techniques, behavioral therapy, cognitive-behavioral therapy (CBT), and anxiety management strategies. If you live in or near Castle Hill or the wider Sydney area, her clinic is a convenient option for trusted mental health support.
Thi Huong Thao Nguyen guides clients through thoughtful, goal‑oriented sessions aimed at understanding feelings, reducing stress, and building healthier habits. Her counseling services are designed to be clear and approachable, so you can feel comfortable talking about what matters most. CBT is one of her core tools, helping identify unhelpful thoughts and replace them with practical, real‑world strategies. She also uses behavioral therapy and stress management techniques to create personalized plans that fit a person’s daily life.
The clinic, Project Wellbeing Psychology and Counselling, is located in Castle Hill, a fast‑growing suburb of Sydney. From her central location at Shop 11, 6 Victoria Avenue, she serves people across the region who want thoughtful support for anxiety, worry, mood changes, and related concerns. Thi Huong Thao Nguyen emphasizes a compassionate, non‑judgmental style that puts patient care first. She listens carefully, explains options clearly, and works with clients to set achievable goals. This helps people feel more in control and hopeful about their mental health journey.
In every session, she focuses on clear communication, practical tools, and ongoing learning. She keeps up with the latest research and treatment ideas to ensure her clients receive fresh and effective care. She also values teamwork and coordinates with families, other healthcare providers, and support networks when appropriate, to support lasting wellbeing.
People choose Thi Huong Thao Nguyen for a trustworthy, respectful experience that supports both immediate relief and long‑term growth. Her reputation in the Castle Hill community reflects her dedication to professional, evidence‑based care and to helping clients feel heard, understood, and empowered.
Patient Reviews for Thi Huong Thao Nguyen
Emily Carter
Lovely to chat with Dr Nguyen at Shop 11 in Castle Hill. Her CBT approach helped me understand my anxious thoughts and she gave practical techniques I could use at home. I felt supported and heard from the first session.
Lucas Nguyen
I was recommended to see Thi Nguyen for stress management and I’m glad I did. The sessions in Castle Hill NSW felt calm and focused. I’ve started noticing fewer overwhelmed days and more solid coping strategies.
Sophia Patel
Dr Nguyen offered clear guidance on anxiety management and behavioural strategies. Her approach felt supportive without being judgmental. Highly recommend for anyone in the Hills area seeking practical help.
Megan Lee
I appreciated the warmth and professionalism of Thi Huong Thao Nguyen. The coping tools from cognitive-behavioral therapy have made a real difference for my daily stress levels. Glad I found her in Castle Hill.
Daniel Thompson
Being in Castle Hill, it’s great to have a psychologist who offers accessible counselling sessions. The anxiety management strategies were easy to implement and I’m feeling more in control than I have in months.
Chloe Bennett
I felt understood and supported during every visit. Thi Nguyen combines practical CBT techniques with genuine care, which helped me tackle my worries step by step.
Aiden Murphy
From booking to the session itself, the experience was seamless. The stress management techniques discussed in Castle Hill have become a part of my weekly routine and I’m noticing a real lift in my mood.
Frequently Asked Questions About Thi Huong Thao Nguyen
What services does Dr. Thi Huong Thao Nguyen offer?
Dr. Thi Huong Thao Nguyen offers counseling sessions, stress management techniques, behavioral therapy, cognitive-behavioral therapy, and anxiety management strategies.
Where is Dr. Thi Huong Thao Nguyen's clinic located?
Dr. Thi Huong Thao Nguyen's clinic, Project Wellbeing Psychology and Counselling, is located at Shop 11, 6 Victoria Avenue, Castle Hill NSW 2154.
How can I contact Dr. Thi Huong Thao Nguyen?
You can contact Dr. Thi Huong Thao Nguyen by calling 0291360481.
What is Dr. Thi Huong Thao Nguyen's specialty?
Dr. Thi Huong Thao Nguyen is a psychologist specializing in counseling and therapy.
What type of therapy does Dr. Thi Huong Thao Nguyen provide?
Dr. Thi Huong Thao Nguyen provides behavioral therapy and cognitive-behavioral therapy to help with various mental health concerns.
Does Dr. Thi Huong Thao Nguyen offer stress management services?
Yes, Dr. Thi Huong Thao Nguyen offers stress management techniques as part of her services.
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