Bluebird Psychology, Castle Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Sarah Sewell
Castle Hill
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Services Offered by Sarah Sewell
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy
Anxiety management strategies
About Of Sarah Sewell
Sarah Sewell is a psychologist at Bluebird Psychology, based in Castle Hill, NSW. She works at Suite 8, 3-9 Terminus Street, Castle Hill 2154. Her role focuses on helping people through counseling, behavior therapy, and ways to manage stress. While specific details about her degree and years of experience are not provided, she presents herself as a dedicated mental health professional in the Castle Hill area.
Sarah offers a range of services to support mental health. These include counseling sessions, cognitive behavioral therapy, and strategies for anxiety management. She also provides behavior therapy and techniques for stress management. Her practice is located in a convenient part of Sydney’s north-west, making it easier for local residents to access care.
The clinic, Bluebird Psychology, is in Castle Hill, giving patients a local option for psychological care. The office is accessible at Suite 8, 3-9 Terminus Street, which helps patients fit appointments around daily life. For people living in Castle Hill, or nearby suburbs in the Hills District, this is a practical choice for ongoing mental health support.
In treating clients, Sarah emphasizes clear communication and practical tools that people can use every day. Her approach includes cognitive behavioral therapy and anxiety management strategies designed to reduce worry and improve daily functioning. She aims to tailor sessions to each person’s needs, helping them build skills that last beyond the visit.
The care approach at Bluebird Psychology emphasizes patient-centered service, steady progress, and collaborative decision making with clients. Sarah values continuous learning and stays focused on giving up-to-date, effective care. She works with a friendly, supportive style to help clients feel heard and guided. Teamwork and coordinated care are part of her practice, ensuring that clients receive well-rounded support and clear next steps.
People seeking reliable psychological care in the Castle Hill area can trust the local reputation of Bluebird Psychology and the expertise of Sarah Sewell. Her practice reflects a commitment to accessible mental health services, practical strategies, and a calm, professional approach that puts patients first.
Patient Reviews for Sarah Sewell
Emily Thompson
Saw Dr Sewell for anxiety management and CBT after a tough few months. Her approach felt practical and grounded, and I walked away with a few techniques I could use straight away. The session in Castle Hill was easy to book, and I left feeling lighter.
Liam Walker
Really grateful for the counselling sessions with Sarah. She helped me understand my stress triggers and introduced simple behavior techniques that actually stick. The castle Hill clinic is clean and welcoming, which made it easier to open up.
Grace Chen
Finally found strategies that work for my anxiety. Sarah used cognitive behavioral therapy in a gentle, non-judgemental way and gave me practical exercises for home. Highly recommend for anyone in the Hills area.
James Carter
I was sceptical at first, but the stress management techniques Sarah shared have changed how I handle pressure at work. The sessions at Terminus Street feel secure and confidential, which helped me open up.
Sophie Patel
Attending counselling with Sarah Sewell has been a real turning point. Her calm presence and clear CBT guidance helped me identify patterns I’d been stuck in for years. Would recommend to friends in Castle Hill and surrounding suburbs.
Daniel Murphy
I appreciated how practical the sessions were. The anxiety management strategies taught by Sarah are easy to practice daily, and the positive tweaks have made a noticeable difference.
Mia Johnson
From the first visit in Castle Hill, I felt understood. The combination of counseling and behavior therapy gave me a toolbox to manage stress more effectively. Grateful to have found Sarah in NSW.
Frequently Asked Questions About Sarah Sewell
What services does Dr. Sarah Sewell, a psychologist in Castle Hill NSW, offer?
Dr. Sarah Sewell offers counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy, and anxiety management strategies.
Where is Dr. Sarah Sewell's clinic located in Castle Hill NSW?
Dr. Sarah Sewell's clinic, Bluebird Psychology, is located at Suite 8, 3-9 Terminus Street, Castle Hill NSW 2154.
How can I contact Dr. Sarah Sewell, a female psychologist in Castle Hill?
You can contact Dr. Sarah Sewell at Bluebird Psychology in Castle Hill by calling 0296595696.
What type of therapy does Dr. Sarah Sewell specialize in?
Dr. Sarah Sewell specializes in cognitive behavioral therapy, behavior therapy, and stress management techniques.
What treatments are offered by Dr. Sarah Sewell at her Castle Hill clinic?
Dr. Sarah Sewell offers counseling sessions, anxiety management strategies, and various therapy treatments at her Castle Hill clinic.
How can Dr. Sarah Sewell help with anxiety management in Castle Hill NSW?
Dr. Sarah Sewell provides anxiety management strategies and therapy sessions to help individuals in Castle Hill NSW manage their anxiety effectively.
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