Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Rosa Oyta is a psychologist based at The Hills Clinic in Castle Hill, NSW 2154. She brings her psychology expertise to help people cope with stress, anxiety, and depression. Degree and years of experience are not specified here, but she works at The Hills Clinic, 26 Hume Avenue, Castle Hill, providing counseling and therapy services for a range of mental health needs.
Rosa offers counseling sessions, behavioral therapy, stress management techniques, anxiety treatment, and depression therapy. Her approach is calm and practical, focusing on clear steps people can take to feel better. Patients may find relief from worries, daily stress, and emotional challenges through these services.
The Hills Clinic is located in Castle Hill, a suburb in Sydney’s Hills District. This location makes it easy for residents of Castle Hill, Dural, Baulkham Hills, and surrounding areas to access care. Rosa’s work emphasizes a kind, nonjudgmental space where patients can talk openly and feel heard. She aims to build trust so patients feel comfortable sharing their thoughts and feelings.
In the clinical setting, Rosa focuses on patient care that respects each person’s pace and needs. She uses evidence-based methods that support lasting change while staying practical for everyday life. For ongoing support, she helps with strategies to manage stress and prevent setbacks. Her services integrate flexible options, so people can choose what fits best with their routine.
Rosa believes in continuous learning and keeps up with new ideas in psychology. She values teamwork and may coordinate with other health professionals if needed to support a patient’s overall well-being. This collaborative approach helps people feel supported across different aspects of their life.
For anyone in the Castle Hill area seeking skilled mental health care, Rosa Oyta offers approachable, professional help. Her reputation as a caring psychologist at The Hills Clinic adds to the trust patients place in her. If you want to start, you can contact The Hills Clinic at 0282942080 to arrange a counseling session or discuss your options.
Booked a few counseling sessions at The Hills Clinic in Castle Hill and felt genuinely listened to from the first visit. Rosa helped me unpack my anxiety with practical strategies I could use at home. I left the session calmer and with a real plan for the week.
I’ve been dealing with stress for years and finally found something that worked. Rosa’s approach at the Castle Hill clinic combines empathy with clear steps. The breathing and grounding techniques have made a noticeable difference in my daily life.
Very grateful for Rosa’s guidance. Her sessions at The Hills Clinic felt safe and non-judgmental, perfect for talking through my anxiety and low moods. I appreciated the follow-up exercises and the realistic goals we set.
I was skeptical at first, but Rosa’s therapy plan in Castle Hill really helped me see progress. The combination of counseling and behavioral techniques gave me practical tools to manage stress during busy days at work.
Castle Hill has a hidden gem in Rosa. Her gentle, confident approach made me feel understood and supported during my depression therapy sessions. I left each session feeling lighter and more in control.
Rosa tailor-made a stress management plan that fits my lifestyle. The Hills Clinic is easy to get to, and the therapy sessions felt personal and focused on real outcomes rather than just talk. Highly recommended.
I came in overwhelmed by anxiety and left with tools I could actually use. Rosa’s guidance, plus the supportive setting of Castle Hill, made a big difference. I’m planning to keep up with maintenance sessions.