Bluebird Psychology, Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy
Dr Josie Mace is a psychologist working at Bluebird Psychology in Castle Hill, NSW, Australia. She practices at Suite 8, 3-9 Terminus Street, Castle Hill 2154, providing a caring and professional space for her patients. Her work focuses on helping people understand and improve their thoughts, feelings, and behaviours. While the profile does not list a degree or years of experience, she is identified by her role as a psychologist and her range of services. This overview highlights what patients can expect when they visit her clinic in Castle Hill.
Josie Mace offers a variety of therapy options to suit different needs. She provides individual therapy sessions, which allow a person to work one-on-one with a psychologist to address personal concerns. She also offers couples counselling, family therapy, and behavioural therapy, giving families and partners a path to better communication and healthier relationships. Cognitive-behavioural therapy is another key service, helping people change unhelpful thinking patterns that affect mood and actions. These services are all available at Bluebird Psychology in Castle Hill, a convenient location for clients living in or near the Hills District and greater Sydney area.
The clinic emphasizes a patient-centered approach. Clients can expect a respectful and confidential space where they can share worries at their own pace. The care style focuses on practical skills and strategies that clients can use in daily life. This includes developing healthier thought patterns, improving coping strategies, and setting achievable goals. The therapy plans are designed to fit individual needs, whether someone is dealing with anxiety, relationship challenges, mood concerns, or family dynamics.
The team at Bluebird Psychology values continuous learning. Although the profile does not list additional team members, the clinic name itself suggests a broader practice that stays updated with best practices in psychology. Collaboration may occur with other professionals when needed, and the clinic’s local presence in Castle Hill helps patients access in-person support close to home. For those seeking regular sessions or flexible scheduling, the contact number is 0296595696, making it easy to inquire about appointment options and service details in NSW.
Patients in Australia can trust a local psychologist in Castle Hill who offers a wide range of therapies designed to support mental well-being. The reputation of Bluebird Psychology and the clear focus on client care help build confidence in seeking help. With Josie Mace’s professional role as a psychologist and her practice in a well-known Sydney suburb, clients can feel supported on their path to better mental health, comfort, and resilience.
Really grateful I found Josie in Castle Hill. Her CBT approach helped me understand my thought patterns and I’ve noticed real changes at home in Wahroonga Estate. The sessions feel practical and supportive, and I leave each appointment with clear steps.
Went to Josie for couples counselling in Castle Hill and it was a game changer. We learned better communication strategies and I appreciated how patient she was with us. It’s made a noticeable difference in our day-to-day in the Hills District.
Josie’s approach to family therapy is thoughtful and gentle. We felt heard and safe discussing tricky issues, and I’m seeing more harmony with my teenagers in Castle Hill. Definitely recommend for family dynamics.
I was a bit skeptical about therapy, but Josie explained things clearly and gave me practical exercises. After a few sessions in Castle Hill, my anxiety feels more manageable and I’m sleeping better.
As someone who’s tried a few psychologists, Josie stands out. Her cognitive-behavioural approach made sense to me and we tackled some stubborn behavioural patterns. Glad I chose Suite 8 in Terminus Street.
Very relieved I found Josie for individual therapy. Her calm, down-to-earth style helped me work through stress relating to work in the Castle Hill area. I walk out with a plan every session.
I’ve been seeing Josie for several months for CBT and it’s been worth it. The sessions are constructive and I’ve gained tools to handle my daily worries in NSW’s north-west suburbs. Highly recommend.