Castle Hill
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Pain management techniques
Posture and body mechanics education
Mr Navraj S Baria is a Physiotherapist. Degree and years of experience are not specified in the profile. He works at Castle Hill in New South Wales, Australia, in a clinic located at Unit 41, 10 Gladstone Road, Castle Hill 2154. Patients can expect clear guidance from a professional who focuses on movement and physical health. His services include physical therapy exercises, joint mobilization, pain management techniques, and posture and body mechanics education. These offerings help people recover from injuries, reduce pain, and move more comfortably in daily life.
In the local scene around Castle Hill, Mr Baria supports people from Sydney’s northern suburbs who want evidence-based physiotherapy that is easy to understand. He uses practical exercises and hands-on techniques to meet each patient’s goals. He explains how muscles, joints, and nerves work together, so patients know why a treatment helps.
The care style emphasizes patient education. This means learning about posture and body mechanics to prevent future problems. Patients are encouraged to take an active role in their recovery. The approach is steady and practical, with clear steps to follow at home or at work.
Mr Baria stays up to date with current practices in physiotherapy. He uses techniques that are backed by research and tailored to each person. Ongoing learning helps him adjust plans as a patient improves. He values a team approach and collaborates with other health professionals when needed. This teamwork ensures a well-rounded plan for healing and return to daily activities.
The clinic environment in Castle Hill aims to be welcoming and supportive. To help patients feel at ease, appointments focus on listening carefully to concerns and building trust. The combination of hands-on care and clear explanations helps people feel confident about their recovery path.
People in and around Castle Hill, Sydney, and the broader NSW area can trust a physiotherapist who explains goals, keeps things simple, and delivers practical, effective care. His reputation rests on progress, respectful treatment, and a focus on real, lasting results. For those seeking skillful physical therapy and first-rate patient care in the local area, Mr Navraj S Baria offers clear expertise and a reliable approach to rehabilitation.
Had a fantastic first session with Mr Navraj Baria in Castle Hill. He took the time to explain the postural checks and walked me through simple exercises I could do at home. Left feeling hopeful and supported, and the pain has already started easing.
Great physio in Castle Hill. Navraj was patient and thorough with the joint mobilization and showed me effective pain management techniques. I appreciated the clear guidance and felt box-by-box improvements after each visit.
I’ve been dealing with neck and shoulder tension for weeks. Navraj explained the cause and gave me targeted physical therapy exercises. After a couple of sessions in NSW, I’m more mobile and less sore. Highly recommend.
Booking and reminders were easy, and the clinic space in Castle Hill is comfortable. Navraj’s approach to pain management techniques is practical and sustainable. I left with a clear plan and real relief.
From day one I felt listened to. Navraj tailored the exercises to my needs and also taught me good posture and body mechanics. It’s made a big difference in daily tasks around the home.
Navraj’s joint mobilization sessions were precise and careful. I’m impressed with how quickly my knee pain improved after a short course of treatment in Castle Hill. Will be back if I need it.
Relieved to find a physio who explains things clearly. The combination of targeted exercises and postural coaching has been really helpful. Great service in NSW and I’d recommend to friends.