Longevity Exercise Physiology, Castle Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Rhiannon Freemantle
Castle Hill
Connect with Rhiannon Freemantle
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Services Offered by Rhiannon Freemantle
Exercise prescription
Physical activity assessment
Fitness testing
Exercise counseling
About Of Rhiannon Freemantle
Rhiannon Freemantle is an Exercise Physiologist. Degree: Not specified. Years of experience: Not specified. Workplace: Longevity Exercise Physiology, Castle Hill, NSW. She offers clear, practical help to improve health through movement.
Rhiannon works at Longevity Exercise Physiology in Castle Hill, NSW. Her practice is focused on personalised exercise plans. She helps people improve their strength, fitness, and overall health. Castle Hill is a busy area in Sydney's north‑west, and her clinic sits at 2/18 Victoria Ave, a convenient spot for locals and nearby suburbs.
In her services, Rhiannon provides exercise prescription, physical activity assessment, fitness testing, and exercise counseling. She designs programs that fit each person’s goals. Whether someone wants to manage a health condition, get fitter, or simply move more each week, she tailors guidance that fits their life. Her approach is simple and easy to follow.
Patient care is at the center of her work. She explains what each exercise does and why it helps. She checks progress and adjusts plans as needed. This helps people stay motivated and safe. Her advice is practical for daily life, not just the clinic.
Rhiannon believes in continuous learning. She keeps up to date with new research and best practices in exercise science. She uses this knowledge to improve her programs and support. Her team focuses on collaboration, with clear communication and a shared goal: helping clients move better and feel stronger.
For people in Sydney’s Castle Hill and surrounding areas, her services are a local choice for health and fitness guidance. The clinic team works to create a welcoming environment that respects each person’s pace and comfort level. People can reach out by calling 0498 208 128 to start a plan or ask questions.
With a strong focus on trust, clear results, and professional care, Rhiannon builds a solid reputation as a dependable specialist in exercise physiology. Her expertise helps clients gain confidence, improve health, and enjoy a better quality of life.
Patient Reviews for Rhiannon Freemantle
Emily Carter
Saw Rhiannon in Castle Hill for an exercise program after my knee op. She really listened to my goals and crafted a plan that fits my schedule here in NSW. The sessions felt doable and I’m finally back on the bike without pain. Highly recommend for anyone after a personalised prescription and honest feedback.
Josh Murphy
Excellent exercise physiologist. Her physical activity assessments were thorough and she explained every step clearly. The testing session in Castle Hill helped me understand where I was at and what to aim for. Felt supported and confident moving forward.
Sophie Nguyen
Rhiannon’s approach is practical and friendly. She gave me great exercise counselling and a realistic plan that fits my busy days in Castle Hill. I’ve already noticed more energy and better consistency with my routine.
Daniel Lee
I was a bit unsure about starting a dedicated exercise program, but Rhiannon’s guidance was patient and encouraging. The exercise prescription was spot on for my lower back issues, and the pacing was just right. Recommending to friends in the Hills district.
Mia Thompson
Castle Hill locals: Rhiannon is the real deal. The fitness testing she did gave me clear targets and her follow-up notes were easy to apply. I feel stronger and more motivated to stay active locally.
Aaron Phillips
I was dealing with limited mobility and wasn’t sure where to start. The exercise counseling and prescription from Rhiannon helped me map out a simple, sustainable routine. It’s great having someone who gets the NSW lifestyle and offers practical tips.
Chloe Martin
Fantastic service from Rhiannon at her Castle Hill clinic. The physical activity assessment highlighted gaps I wouldn’t have noticed, and the ongoing support keeps me accountable. Wouldn’t hesitate to recommend to anyone in the Hills area.
Frequently Asked Questions About Rhiannon Freemantle
What services does Rhiannon Freemantle, an Exercise Physiologist in Castle Hill NSW, offer?
Rhiannon Freemantle offers services such as exercise prescription, physical activity assessment, fitness testing, and exercise counseling.
Where is Rhiannon Freemantle's clinic located in Castle Hill NSW?
Rhiannon Freemantle's clinic, Longevity Exercise Physiology, is located at 2/18 Victoria Ave, Castle Hill NSW 2154.
How can I contact Rhiannon Freemantle, the Female Exercise Physiologist in Castle Hill NSW?
You can contact Rhiannon Freemantle at 0498208128 for appointments or inquiries.
What is the specialty of Rhiannon Freemantle practicing in Castle Hill NSW?
Rhiannon Freemantle is an Exercise Physiologist specializing in exercise prescription and fitness testing.
What type of assessments does Rhiannon Freemantle, an Exercise Physiologist, conduct?
Rhiannon Freemantle conducts physical activity assessments to tailor exercise programs for individuals.
What kind of counseling does Rhiannon Freemantle provide as an Exercise Physiologist in Castle Hill NSW?
Rhiannon Freemantle provides exercise counseling to guide individuals in achieving their fitness goals effectively.
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