Castle Hill
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Consultation Fee
Not specified

Exercise Physiologist

Exercise counseling
Physical activity planning
Fitness assessments
Exercise program development
Mr Michel Al Ters is an Exercise Physiologist based in Castle Hill, NSW. Degree: not specified. Years of experience: not specified. Workplace: Castle Hill clinic at 18 Victoria Avenue, Castle Hill NSW 2154. He offers practical help for movement and health, focusing on how exercise fits into daily life.
Michel helps people run better programs with clear goals. He provides exercise counselling, physical activity planning, fitness assessments, and exercise program development. His work centers on creating easy-to-follow plans that suit each person’s needs and abilities.
In practice, his clinic is located in Castle Hill, a well-known suburb around Sydney. The services are designed to be approachable for anyone who wants to improve fitness, reduce stress, or manage health conditions through movement. Patients meet with him to discuss their current activity levels and future goals. He then designs personalized plans that can be done at home, in a gym, or in community spaces.
Michel’s approach is patient-friendly. He explains exercises in simple terms and checks progress regularly. He emphasizes safety and gradual progression to avoid injury. He aims to make exercise a sustainable part of life, not a quick fix. He also considers lifestyle factors like work, family, and travel so plans are realistic.
A key part of his work is continuous learning. He stays up to date with the latest guidance in exercise science to help clients of all ages. He believes in teamwork and often coordinates with other health professionals to support each person’s health journey. If a client needs referrals or additional services, he helps with that as part of a collaborative care approach.
For people in the Castle Hill area seeking reliable exercise guidance, Michel’s reputation as an accessible and practical exercise professional grows through positive client experiences. His focus on clear communication, personalised plans, and steady progress builds trust. He is known for delivering effective, safe, and supportive care that helps people improve their fitness and well-being over time.
