Active Body Physiotherapy & Rehabilitation, Castle Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Nutritional counseling for fitness
Cardiovascular fitness testing
Mr Shannon P Codd is an Exercise Physiologist who works at Active Body Physiotherapy & Rehabilitation in Castle Hill, NSW. He is based at Suite 1, 56 Cecil Avenue, Castle Hill 2154. He offers practical help to people who want to get stronger, fitter and healthier. He focuses on exercise program development and testing how well the heart and lungs work during activity. He also provides nutritional counseling for fitness and can run cardiovascular fitness testing. This makes him a helpful choice for adults who want a clear plan to improve their health through movement.
Mr Codd’s location is in Castle Hill, a suburb in Sydney’s north west. People can visit the clinic at Suite 1, 56 Cecil Avenue, Castle Hill 2154, making it easy to access a local service. The clinic is part of Active Body Physiotherapy & Rehabilitation, so you can get a coordinated approach to fitness and rehab in one place. The services cover both exercise and health guidance, so clients have support for time-based goals, like better endurance, stronger muscles, and safer workouts.
In his work as an Exercise Physiologist, he develops personalized exercise programs. He can assess physical activity levels and tailor programs to match each person’s needs. If you are planning a new fitness routine or recovering from an injury, his guidance can help you move forward with confidence. He also offers nutritional counseling for fitness, which can help people fuel their workouts and reach health targets more easily. The cardiovascular fitness testing he provides helps track progress and shows what improvements are happening in the body.
Mr Codd values clear communication and practical steps. He works with clients to create friendly, doable plans. His approach supports steady progress and safe, well-paced workouts. He is part of a professional team at a well-known clinic, which helps ensure consistent care and reliable advice. The setting in Castle Hill means patients in the region can access local, patient-friendly service.
For anyone seeking trustworthy guidance on exercise, heart health, and fitness goals, Mr Shannon P Codd offers solid expertise in an easy-to-understand way. His local presence, clear plans, and focus on real results contribute to a strong reputation in the community.
Visited Shannon at Suite 1 in Castle Hill for a tailored exercise program. He took the time to explain each step and helped me understand my cardiovascular fitness test results. After a few weeks, I’m feeling stronger and more confident about sticking to my plan.
Great bloke and a practical approach. The nutritional guidance for my fitness goals complemented the exercise program perfectly. The facility in Castle Hill is easy to get to, and the sessions are motivating without feeling pushy.
Shannon designed a personalised exercise plan that fits around my busy work schedule in NSW. The cardiovascular fitness testing was thorough, and the follow-up tweaks have made a real difference in my endurance.
Highly recommend Shannon for anyone serious about improving fitness. The balance between practical exercises and data from the activity assessment helped me stay accountable. Castle Hill location is convenient, too.
I appreciated how Shannon broke down the program into manageable steps and explained how nutrition fits in with training. After a few sessions, I noticed better energy during my runs around Castle Hill.
Very impressed with the customised exercise program and the clear guidance on form. The cardiovascular testing gave me measurable targets, and I felt supported throughout.
Fantastic service from Shannon in Castle Hill. He’s informative and friendly, and I left with a solid plan that I can actually follow. My latest fitness check showed real improvements.