Dr Theresa Lenta

Dr Theresa Lenta is a Clinical Psychologist (Psychologist) with many years of experience and works at Castle Hill in Sydney, Australia. Her work focuses on helping people through tough times with care that is easy to understand. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses proven approaches like Cognitive Behavioral Therapy (CBT) and stress management counseling. These services are designed to support adults, couples, and families in making small, real changes that improve daily life. Although a precise degree is not listed here, her title as a Clinical Psychologist shows she has extensive training in psychology and mental health care. Dr Lenta practices in Suite 58 at 15-17 Terminus Street, Castle Hill NSW 2154. This places her in the Hills District area of Sydney, making her accessible to people living in and around Castle Hill, North-West Sydney, and nearby suburbs. If you are looking for care in Australia, Castle Hill is a well-known suburb with good transport links and a calm setting for therapy.

Her location makes it easy for clients to access regular sessions in person. She provides a clear path for care, starting with a check on what’s bothering you and what you want to achieve. From there, therapy sessions can be tailored to fit your life. Her services include individual therapy for personal concerns, couples therapy to strengthen relationships, and family therapy to support family members together. CBT is a practical approach used to change thoughts and behaviors that cause stress. Stress management counseling helps you cope with pressure at work, school, or home. Dr Lenta’s care style is compassionate and patient-friendly. She explains ideas in simple language and helps you set small, helpful steps. This makes therapy feel doable and safe. Dr Lenta values teamwork with her clients, supporting you to take an active role in your own healing. She also works with other health professionals when a team approach is best for your needs, which is common in modern Australian healthcare. She stays up to date with current research and best practices, which helps her offer reliable, evidence-based care. Patients often appreciate her calm presence and steady guidance as they move toward better mental health.

People can trust her professional approach, clear communication, and commitment to positive outcomes. With her strong local presence in Castle Hill and the surrounding Sydney area, Dr Theresa Lenta has built a solid reputation for expertise in clinical psychology and compassionate patient care.