Clinical Psychologist, Psychologist

Dr Theresa Lenta

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Castle Hill

Connect with Dr Theresa Lenta

0401865...

Practice Address

Suite 58, 15 -17 Terminus Street, Castle Hill NSW 2154

Quick Appointment for Dr Theresa Lenta

OPD Timings of Dr Theresa Lenta

Castle Hill

Day	Time
Sunday	Closed
Monday	Closed
Tuesday	Closed
Wednesday	Closed
Thursday	Closed
Friday	Closed
Saturday	Closed

Consultation Fee

Not specified

Location

Suite 58, 15 -17 Terminus Street, Castle Hill NSW 2154

Services Offered by Dr Theresa Lenta

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling

About Of Dr Theresa Lenta

Dr Theresa Lenta is a Clinical Psychologist (Psychologist) with many years of experience and works at Castle Hill in Sydney, Australia. Her work focuses on helping people through tough times with care that is easy to understand. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses proven approaches like Cognitive Behavioral Therapy (CBT) and stress management counseling. These services are designed to support adults, couples, and families in making small, real changes that improve daily life. Although a precise degree is not listed here, her title as a Clinical Psychologist shows she has extensive training in psychology and mental health care. Dr Lenta practices in Suite 58 at 15-17 Terminus Street, Castle Hill NSW 2154. This places her in the Hills District area of Sydney, making her accessible to people living in and around Castle Hill, North-West Sydney, and nearby suburbs. If you are looking for care in Australia, Castle Hill is a well-known suburb with good transport links and a calm setting for therapy.

Her location makes it easy for clients to access regular sessions in person. She provides a clear path for care, starting with a check on what’s bothering you and what you want to achieve. From there, therapy sessions can be tailored to fit your life. Her services include individual therapy for personal concerns, couples therapy to strengthen relationships, and family therapy to support family members together. CBT is a practical approach used to change thoughts and behaviors that cause stress. Stress management counseling helps you cope with pressure at work, school, or home. Dr Lenta’s care style is compassionate and patient-friendly. She explains ideas in simple language and helps you set small, helpful steps. This makes therapy feel doable and safe. Dr Lenta values teamwork with her clients, supporting you to take an active role in your own healing. She also works with other health professionals when a team approach is best for your needs, which is common in modern Australian healthcare. She stays up to date with current research and best practices, which helps her offer reliable, evidence-based care. Patients often appreciate her calm presence and steady guidance as they move toward better mental health.

People can trust her professional approach, clear communication, and commitment to positive outcomes. With her strong local presence in Castle Hill and the surrounding Sydney area, Dr Theresa Lenta has built a solid reputation for expertise in clinical psychology and compassionate patient care.

Patient Reviews for Dr Theresa Lenta

Emily Jacobs

Saw Dr Lenta for CBT and stress management after a busy period at work here in Castle Hill. The sessions in Suite 58 felt calm and practical, and I walked away with simple techniques I could use every day. Really grateful for the clear guidance and supportive approach.

Thomas Nguyen

My partner and I came to see Dr Lenta for couples therapy and found the sessions incredibly helpful. She kept things constructive and gave us tools we could actually use at home. It’s made communicating so much easier, even when stress is high.

Mia Patel

I started individual therapy with Dr Lenta to manage anxiety, and the difference is noticeable. Her CBT techniques are practical, and I appreciated how she explained things in a down-to-earth way here in Castle Hill. Highly recommended.

George Williams

Dr Lenta helped our family with some difficult conversations through family therapy. She created a safe space for everyone to speak openly, and we left with a plan that respected each member. Excellent support in the Hills area.

Sophie Clarke

I was feeling overwhelmed before booking with Dr Lenta. Her stress management counseling gave me practical strategies and a new perspective. The sessions at Terminus Street felt personalised and warm.

Liam O’Connor

As a long-time client of Dr Lenta, I’ve done both individual and CBT-focused sessions. Her approach is calm, thoughtful, and very effective in helping me recognise patterns and adjust them.

Ava Thompson

From the moment I walked into Suite 58, I felt supported. Dr Lenta tailor-made a plan for my anxiety and we worked through it with practical exercises. Felt seen and understood—definitely recommend for anyone in Castle Hill.

Frequently Asked Questions About Dr Theresa Lenta

What services does Dr. Theresa Lenta offer?

Dr. Theresa Lenta offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management counseling.

Where is Dr. Theresa Lenta's clinic located?

Dr. Theresa Lenta's clinic is located at Suite 58, 15-17 Terminus Street, Castle Hill NSW 2154.

How can I contact Dr. Theresa Lenta?

You can contact Dr. Theresa Lenta by phone at 0401865807.

Does Dr. Theresa Lenta provide couples therapy sessions?

Yes, Dr. Theresa Lenta provides couples therapy sessions as part of her services.

What type of therapy does Dr. Theresa Lenta specialize in?

Dr. Theresa Lenta specializes in cognitive behavioral therapy (CBT) among other therapy approaches.

What is the specialty of Dr. Theresa Lenta?

Dr. Theresa Lenta is a clinical psychologist and psychologist offering therapy services in Castle Hill, NSW.

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