Project Wellbeing Psychology and Counselling, Castle Hill
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Celina Estacio
Castle Hill
Connect with Celina Estacio
Quick Appointment for Celina Estacio
OPD Timings of Celina Estacio
Services Offered by Celina Estacio
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Mindfulness and relaxation techniques
About Of Celina Estacio
Celina Estacio is a Clinical Psychologist and Psychologist practicing at Project Wellbeing Psychology and Counselling in Castle Hill, NSW. Her clinic is located at Shop 11, 6 Victoria Avenue, Castle Hill 2154. This makes it easy to visit if you live in or near Castle Hill, Hills District, or the greater Sydney area.
Celina offers individual counseling sessions and uses cognitive behavioral therapy to help people work through thoughts, feelings, and behaviours that affect daily life. She also guides stress management techniques to help clients stay calm and focused. If you are dealing with anxiety or depression, Celina provides screening and supportive care to understand what you are experiencing and to plan the right steps forward. Mindfulness and relaxation techniques are another part of her approach, helping people learn to breathe, steady their minds, and find a sense of balance.
The care style at Project Wellbeing Psychology and Counselling is client-centered and practical. Celina emphasizes a safe and confidential space where you can talk openly about what matters most to you. She aims to tailor sessions to your needs, goals, and daily life. This makes it easier to apply ideas from therapy to real situations, whether at home, work, or school. She values continuous learning and uses proven methods to support lasting change. Working with Celina means you have a mental health professional who listens carefully and explains things clearly.
Teamwork is an important part of the practice. Celina often collaborates with other health professionals to ensure a comprehensive plan for each person. Her approach supports you to gain skills, build resilience, and feel more in control of your mental well-being. The clinic serves the Castle Hill community and nearby suburbs, offering accessible care in a friendly and professional setting.
People who see Celina Estacio trust her for reliable guidance, respectful care, and thoughtful support. With her expertise in psychology and a focus on practical outcomes, she helps you move toward better mental health and everyday confidence.
Patient Reviews for Celina Estacio
Emily Carter
Booked a few sessions with Celina at Shop 11 in Castle Hill and I’ve noticed a real shift in how I manage my anxiety. Her CBT approach helped me reframe thoughts, and the breathing exercises she showed me are now part of my daily routine. Highly recommend for anyone feeling overwhelmed.
Liam Murphy
After a tough year, I finally started seeing Celina for stress and mood concerns. The sessions in Castle Hill are easy to fit around work, and I appreciated the clear mindfulness techniques she introduced. I feel more in control and hopeful.
Sophia Green
Celina’s approach is warm and practical. The CBT work and anxiety screening gave me a better understanding of my patterns. I’ve left each session feeling lighter and equipped with tools I actually use.
Daniel Hughes
I was sceptical at first, but Celina’s individual counselling sessions have been game-changing. The stress management strategies are simple yet effective, and the setting in Castle Hill feels calm and private.
Mia Thompson
I started seeing Celina for persistent worry and low mood. The mindfulness techniques she taught are now part of my day, and I trust the screening process to guide my next steps. Very grateful for her support.
Noah Williams
Celina is fantastic. Her practical feedback from CBT sessions helped me break negative cycles. The location in Castle Hill is convenient, and I always leave with a clear plan for the week ahead.
Ava Johnson
If you’re after someone who listens and offers real strategies, Celina is it. The sessions cover anxiety, stress, and coping techniques, with follow-up questions that keep you on track. I’d recommend her to friends and family in NSW.
Frequently Asked Questions About Celina Estacio
What services does Dr. Celina Estacio, a Clinical Psychologist in Castle Hill NSW, offer?
Dr. Celina Estacio offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, anxiety and depression screening, and mindfulness and relaxation techniques.
Where is Dr. Celina Estacio's clinic located in Castle Hill NSW?
Dr. Celina Estacio's clinic, Project Wellbeing Psychology and Counselling, is located at Shop 11, 6 Victoria Avenue, Castle Hill NSW 2154.
What is the specialty of Dr. Celina Estacio practicing in Castle Hill NSW?
Dr. Celina Estacio is a Clinical Psychologist and Psychologist practicing in Castle Hill NSW.
How can I contact Dr. Celina Estacio in Castle Hill NSW for an appointment?
To book an appointment with Dr. Celina Estacio, you can call her clinic at 0291360481.
Does Dr. Celina Estacio provide anxiety and depression screening services in Castle Hill NSW?
Yes, Dr. Celina Estacio offers anxiety and depression screening services in Castle Hill NSW.
What type of therapy does Dr. Celina Estacio specialize in at her Castle Hill NSW clinic?
Dr. Celina Estacio specializes in cognitive behavioral therapy at her clinic in Castle Hill NSW.
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