Q Psychology, Carlton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy
Relaxation techniques
Owen O'Neil, Psychologist, is a dedicated psychologist working at Q Psychology in Carlton, Victoria. He operates from the First Floor, 285-287 Lygon Street, Carlton VIC 3053, in Australia. He provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy, and relaxation techniques to help his patients. With experience in these areas, he aims to support people through different mental health challenges in a friendly and easy-to-understand way. He serves the local community in and around Carlton and the wider Melbourne area, offering practical tools that people can use in their daily lives.
In his practice, Owen welcomes clients to the Carlton clinic at Q Psychology. The clinic location is easy to reach from nearby suburbs and is part of the local health community. He focuses on creating a calm and safe space for conversations and therapy. His approach helps people feel comfortable to talk about their worries and stress.
Owen uses a range of proven techniques to support clients. Counseling sessions give people a time to think through issues with guidance. Behavioral therapy helps with patterns of thinking and behavior that may be hard to change. Cognitive behavioral therapy helps people understand how thoughts affect feelings and actions. Relaxation techniques teach simple steps to reduce tension and anxiety. Stress management techniques provide practical ways to cope with daily pressures. These tools are designed to be easy to use at home, at work, or in school.
He values ongoing learning and keeps his skills up to date with new ideas in psychology. He also works well with other health professionals as part of a team. This teamwork helps ensure that a person gets well-rounded care. Sharing information with consent supports coordinated care for better results.
Patients can trust Owen because he has a solid reputation for clear communication, patience, and steady support. His friendly and professional manner helps people feel understood and respected. He brings reliable expertise to his practice at Q Psychology in Carlton, making him a solid choice for those seeking psychological help in Melbourne and the surrounding areas.
After a few sessions with Dr. O'Neil in Carlton, I’ve learned practical CBT tools that actually fit into my everyday life on Lygon Street. The easy-going vibe and clear techniques have helped me manage stress much better.
I was feeling overwhelmed and skeptical, but Owen’s counselling approach and relaxation techniques made a real difference. The calm room on First Floor at 285-287 Lygon St is perfect for opening up.
As someone living in Fitzroy, I appreciate that Owen uses practical behavioural therapy and easy breathing exercises. I left each session feeling lighter and more in control.
Relieved to finally find a psychologist who explains cognitive behavioral therapy in plain terms. The stress management techniques have become part of my weekly routine and really work.
Owen is empathetic and direct, which helped me tackle anxiety head-on. The sessions on Lygon Street felt respectful and private, and I noticed a steady improvement after a few visits.
Being able to book flexible counselling sessions in Carlton has made a big difference. The cognitive strategies and relaxation exercises are easy to practice at home or work.
I highly recommend Owen O’Neil for anyone needing practical psychology. From the first visit on Lygon Street, I felt heard and empowered to use the stress management tools he teaches.