Solis Psychology & Wellbeing, Carlton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Anastasia Foster
Carlton
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Services Offered by Anastasia Foster
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
About Of Anastasia Foster
Anastasia Foster is a psychologist practicing in Carlton, Victoria. She works at Solis Psychology & Wellbeing, located at Suite 16, 255 Drummond Street, Carlton VIC 3053. This profile shows a dedicated professional who focuses on helping people feel better and cope with life’s challenges. If you are looking for support in Melbourne’s inner-city area, she is a local option in Carlton and nearby suburbs. While the data does not list her degree or years of experience, her role as a psychologist means she uses evidence-based methods to support mental health and well-being.
Anastasia Foster offers a range of services to suit different needs. She provides counseling sessions to talk through concerns, behavioral therapy to address patterns that affect daily life, and cognitive-behavioral therapy to help people change thoughts and actions. She also teaches stress management techniques and relaxation skills. These services can help with worries, mood concerns, and everyday stress. The clinic, Solis Psychology & Wellbeing, is based in Carlton, a well-known suburb of Melbourne, making it convenient for residents of inner-city Melbourne and nearby communities.
In her care approach, Anastasia emphasizes clear communication, compassionate listening, and practical support. She aims to create a safe space where patients can share openly and feel understood. Her methods are designed to be practical and easy to apply in daily life, helping clients build resilience and confidence over time. She can tailor sessions to individual needs and goals, whether that means managing stress, improving mood, or developing healthier coping strategies.
The care team at Solis Psychology & Wellbeing values teamwork. Collaboration with other professionals can help provide comprehensive care when needed. Anastasia stays connected with best practices in psychology and continues learning to offer up-to-date care. She is reachable at 0422145744 for appointments or inquiries.
Trust in her local expertise and patient-friendly approach to support mental health in Carlton and surrounding areas. Her growing reputation reflects dedication to helping people feel understood, supported, and capable of positive change.
Patient Reviews for Anastasia Foster
Emma Collins
I started sessions with Anastasia in Carlton and instantly felt at ease. Her CBT approach helped me reframe my worry thoughts, and the relaxation techniques have become a go-to during stressful days in Melbourne. Really grateful for the clear progress.
Daniel Nguyen
Being in the inner-city bustle of Melbourne, I needed practical tools. Anastasia offered solid counselling and behavioural strategies that fit my life in Carlton. Noticing small wins every week, I’m much more confident dealing with stress.
Sarah Patel
I appreciated how Anastasia explained CBT in a way that made sense to me. The stress management techniques have been a game changer, especially during busy days here in Victoria. Highly recommend if you’re after real, actionable steps.
James Clarke
Catching up with Anastasia at Suite 16 in Drummond Street was exactly what I needed. The counselling sessions helped me unpack anxiety without feeling overwhelmed, and the relaxation exercises are now part of my nightly routine.
Mia Rossi
Living in Carlton can be hectic, but Anastasia’s approach is soothing and effective. Her combination of cognitive-behavioral therapy and stress management techniques has helped me regain balance.
Oliver Bennett
I wasn’t sure what to expect, but Anastasia’s guidance was practical and compassionate. The behavioural therapy sessions helped me make gradual changes, and I leave every appointment feeling lighter.
Chloe Murphy
From the first appointment in Carlton, I felt understood. The mix of counselling and relaxation techniques offered by Anastasia has genuinely improved my mood and coping during tough weeks.
Frequently Asked Questions About Anastasia Foster
How can Dr. Anastasia Foster help with stress management?
Dr. Anastasia Foster offers stress management techniques as part of her counseling services to help patients cope with stress effectively.
What services does Dr. Anastasia Foster provide at Solis Psychology & Wellbeing in Carlton?
Dr. Anastasia Foster provides counseling sessions, behavioral therapy, cognitive-behavioral therapy, and relaxation techniques at Solis Psychology & Wellbeing in Carlton.
Where is Dr. Anastasia Foster's clinic located in Carlton, VIC?
Dr. Anastasia Foster's clinic, Solis Psychology & Wellbeing, is located at Suite 16, 255 Drummond Street, Carlton VIC 3053.
How can Dr. Anastasia Foster help with behavioral issues?
Dr. Anastasia Foster specializes in behavioral therapy to assist patients in addressing and managing various behavioral issues effectively.
What type of therapy does Dr. Anastasia Foster specialize in?
Dr. Anastasia Foster specializes in cognitive-behavioral therapy, a proven approach to treating various mental health conditions by addressing thoughts and behaviors.
How can I schedule an appointment with Dr. Anastasia Foster at Solis Psychology & Wellbeing in Carlton?
To schedule an appointment with Dr. Anastasia Foster at Solis Psychology & Wellbeing in Carlton, you can contact the clinic at 0422145744.
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