CTK Psychology & Emotional Wellbeing, Carlton
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | 8:30am – 2pm |
Consultation Fee
Not specified
Psychologist
5
Cindy Tanghal
Carlton
Connect with Cindy Tanghal
Quick Appointment for Cindy Tanghal
OPD Timings of Cindy Tanghal
Services Offered by Cindy Tanghal
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Cindy Tanghal
Dr. Cindy Tanghal is a psychologist based in Australia, working at CTK Psychology & Emotional Wellbeing in Carlton, VIC. She offers a range of services to support mental health. Her work includes individual therapy, couples therapy, and family therapy. She uses evidence-based approaches like cognitive behavioral therapy (CBT) and teaches stress management techniques. Dr. Tanghal is fluent in English and Filipino (Tagalog), making care accessible to diverse communities in Melbourne and nearby areas.
In Carlton, residents can find her clinic at 145 Drummond Street, a central location in the inner suburbs of Melbourne. The Carlton area is known for its vibrant city life, easy public transport, and a wide range of health and wellbeing services. This makes it convenient for patients from nearby suburbs to access regular sessions, whether for ongoing therapy or short-term support.
Dr. Tanghal's services cover different needs. Individual therapy helps people work through personal challenges and build healthier habits. Couples therapy supports partners in communication and problem-solving. Family therapy guides family members to better understand each other and reduce conflict. CBT is used to help change unhelpful thoughts and behaviors, which can lessen anxiety, stress, and depressive symptoms. She also teaches practical stress management techniques that patients can apply in daily life. The goal is to help people feel more in control and capable of managing emotions.
Patients can expect a calm, respectful, and non-judgmental environment. Dr. Tanghal emphasizes clear communication and practical steps. She values ongoing learning to stay current with best practices in psychology. Collaboration with other health professionals may be part of a patient’s care when needed, supporting a team approach to wellbeing. This teamwork helps ensure that treatment plans are tailored to each person’s needs and goals.
Choosing care with Dr. Tanghal can build long-term trust. Her commitment to evidence-based practice, clear communication, and a patient-friendly approach has earned a strong reputation in the local community. With experience in diverse settings and a focus on practical results, she aims to help clients feel understood, supported, and empowered on their journey to better mental health.
Patient Reviews for Cindy Tanghal
Sarah Mitchell
I’m so grateful I found Cindy at 145 Drummond Street. The CBT exercises she taught me actually stuck, and the stress management techniques have changed how I handle tough days in Carlton. Highly recommend if you’re after practical, compassionate psychology help.
Daniel Nguyen
As a guy who’s usually a bit hesitant about going to therapy, Cindy made me feel comfortable from the first session in Carlton. Our chats about stress and CBT have given me better tools to cope with work anxiety. Great to have someone who explains things clearly.
Emily Carter
Cindy’s approach is warm and respectful. Her guidance in individual therapy and the little CBT exercises we practice weekly have really helped with my mood and sleep. If you’re in Melbourne and need someone who genuinely listens, she’s the one.
Michael Brown
Totally relieved after a few sessions with Cindy in Carlton. She offered practical techniques for managing stress and even shared some family therapy ideas that improved communication at home. I’d recommend her to friends looking for real progress.
Grace Patel
I appreciated Cindy’s calm, professional manner. The therapy sessions helped me understand my worries better and gave me actionable steps to feel more balanced. Australian-style empathy with solid techniques—very pleased.
Liam Johnson
Wouldn’t hesitate to recommend Cindy Tanghal to anyone in the CBD area or inner Melbourne. The CBT work and stress management tips she shared have genuinely reduced my anxiety. Grateful for the clear progress I’ve made.
Aisha Kapoor
I started with Cindy for individual therapy and continued with some couples sessions. She’s approachable, explains things well, and I left each visit feeling lighter and more in control of my thoughts. Carlton-based but worth the short trip from inner Melbourne.
Frequently Asked Questions About Cindy Tanghal
What services does Dr. Cindy Tanghal offer at CTK Psychology & Emotional Wellbeing in Carlton?
Dr. Cindy Tanghal offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at CTK Psychology & Emotional Wellbeing in Carlton.
In which languages can patients communicate with Dr. Cindy Tanghal in Carlton?
Patients can communicate with Dr. Cindy Tanghal in English and Filipino (Tagalog) at CTK Psychology & Emotional Wellbeing in Carlton.
What are the payment options accepted by Dr. Cindy Tanghal at CTK Psychology & Emotional Wellbeing in Carlton?
Dr. Cindy Tanghal accepts cash, EFTPOS, Mastercard, and Visa as payment options at CTK Psychology & Emotional Wellbeing in Carlton.
How can I schedule an individual therapy session with Dr. Cindy Tanghal in Carlton?
To schedule an individual therapy session with Dr. Cindy Tanghal in Carlton, you can contact the clinic at 0401443236.
What type of therapy does Dr. Cindy Tanghal specialize in at CTK Psychology & Emotional Wellbeing in Carlton?
Dr. Cindy Tanghal specializes in cognitive behavioral therapy (CBT) and stress management techniques at CTK Psychology & Emotional Wellbeing in Carlton.
Does Dr. Cindy Tanghal offer family therapy sessions at CTK Psychology & Emotional Wellbeing in Carlton?
Yes, Dr. Cindy Tanghal offers family therapy sessions at CTK Psychology & Emotional Wellbeing in Carlton.
More Psychologist Like Cindy Tanghal in Carlton
