Life & Mind Psychology, Caringbah
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Ilana Karpin is a Clinical Psychologist and Psychologist. Degree: not provided. Years of experience: not provided. She works at Life & Mind Psychology, Caringbah, located at 19 Gordon Street, Caringbah NSW 2229. With her training in clinical psychology, she focuses on helping clients through various stages of life. Her clinic welcomes people looking for support in both individual and family settings. She provides a range of services to fit many needs. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also offers Behavioral Therapy and Cognitive-Behavioral Therapy (CBT). This variety helps patients choose the right approach for their goals. Dr. Karpin’s role is to listen carefully and guide patients toward practical changes. She works with adults and young people who want to feel better and function more easily in daily life. Her work is grounded in clear, simple steps that people can follow at home and at work. Her approach is to create a safe space where people can talk openly about what troubles them. She supports clients through challenges like stress, anxiety, relationship issues, and mood concerns. At Life & Mind Psychology, Caringbah, she aims to make therapy accessible and effective for everyday life in Australia. The clinic location in Caringbah puts her close to the Sutherland Shire community, making it easy for local families, couples, and individuals to get help. Dr. Karpin emphasizes a caring patient-centred style. She values consistent communication, empathy, and practical guidance. She believes in ongoing learning and stays up to date with best practices in psychology. Through supervision and collaboration with a team, she maintains high standards of care. She works with a team mindset, ensuring that clients feel supported by qualified professionals. Patients can expect respectful care, clear explanations, and a plan that fits their life. People trust her for reliable, professional guidance that focuses on real improvements. Her strong reputation comes from a blend of expertise, personal care, and steady progress. If you seek guidance in the Caringbah area, Dr. Ilana Karpin offers experienced psychological support for individuals, couples, and families, with a patient-friendly, practical approach that aims to help you feel better and move forward.
From the moment I sat down with Ilana in Caringbah, I felt understood. Her CBT approach helped me see my patterns clearly, and I appreciated how practical the sessions felt. Highly recommend for anyone in the Sutherland Shire needing focused, supportive psychology.
I was skeptical about therapy, but Ilana made it easy to talk. The real-world strategies she suggested for managing anxiety have made a big difference at work and home in Sydney's south. Grateful for her thoughtful guidance.
Ilana took the time to understand my family's dynamics in our Caringbah sessions. The family therapy helped us communicate better and reduced the tension at gatherings. It’s made our dinners in NSW feel calmer again.
After trying other therapists, Ilana’s practical CBT approach felt different in the best way. My partner and I found couples sessions with her incredibly constructive and respectful. We’re reconnected and calmer.
Ilana’s compassionate and non-judgmental style helped me open up about long-standing anxiety. The breathing and Cognitive-behavioral techniques she taught are tools I still use daily. Would definitely recommend to friends around Caringbah.
I booked sessions with Ilana in Cronulla’s vicinity, but her Caringbah clinic was easy to get to and very welcoming. Her insights into behavioral therapy have given me practical ways to handle stress in my job as a tradie.
Grateful for Ilana’s steady, evidence-based approach. The mix of individual therapy and CBT exercises helped me build resilience quickly. If you’re in the Sutherland Shire and need a thoughtful psychologist, she’s a great pick.