ATUNE Health Centres, Cardiff
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety and depression counseling
Lynette Anniwell, Psychologist, is a dedicated clinician working at ATUNE Health Centres, Cardiff (52 Ada Street, Cardiff NSW 2285). Degree details and exact years of experience are not specified in her profile, but she brings professional care to her patients through a range of therapy options. Her work location is in Cardiff, a suburb of New South Wales, Australia, making her services accessible to families and individuals in the local community.
Lynette offers a broad set of services designed to support mental well-being. She provides individual therapy sessions to help people manage stress, anxiety, and depression. She also conducts couples counseling and family therapy, helping partners and families communicate better, resolve conflicts, and rebuild trust. In addition, she teaches practical stress management techniques that can be used daily to reduce tension and improve mood. Her approach is centered on listening carefully, understanding each person’s situation, and creating a plan that fits their needs.
The clinic, ATUNE Health Centres in Cardiff, is easy to reach from the surrounding suburbs and cities in NSW. Patients can access care in a welcoming, supportive environment where privacy and respect are valued. Lynette emphasizes patient care that is gentle, clear, and easy to follow. She focuses on realistic steps that clients can take to feel better and regain control over their lives.
The care style is collaborative. Lynette works with individuals, couples, and families, and she values teamwork between patients, clinicians, and any other health professionals involved in care. She uses evidence-based techniques and stays open to new learning to improve outcomes for her clients. Her ongoing commitment to learning helps her offer up-to-date strategies for stress, anxiety, and mood concerns.
For payment, clinics accept cash, direct debit, EFT, EFTPOS, Mastercard, Visa, government discounts, and HICAPS, making it easier for clients to access the help they need. This practical, client-centered approach helps patients feel heard, respected, and supported.
With a solid reputation in the local community, Lynette’s expertise as a psychologist is trusted by individuals and families in Cardiff and surrounding areas. Her calm, professional manner and focus on real-world solutions help patients build resilience, improve relationships, and achieve greater well-being.
I’m really grateful for Lynette at 52 Ada Street in Cardiff. Her approach to anxiety and depression counselling helped me feel understood from the first session. The breathing and stress management techniques she taught are practical and easy to fit into a busy week. I’ve left each appointment feeling calmer and more in control.
Seeing Lynette for individual therapy has made a big difference. As someone from Newcastle, I appreciated the warm, down-to-earth chat and clear plan she gave me for tackling my anxiety. Highly recommend for anyone looking for genuine support in the Cardiff area.
My partner and I tried couples counseling with Lynette and it was a revelation. We learned healthier communication habits and feel more connected. The sessions at Cardiff felt safe and non-judgmental, which made all the difference.
Lynette’s guidance on stress management techniques is exactly what I needed after a stressful year. Her practical exercises are easy to incorporate daily, and I’ve noticed a real improvement in my mood and energy since starting.
I started family therapy with Lynette to help our teenager cope with anxiety. She was patient, listen-first, and gave us tools to support at home. It’s made our household feel calmer and more connected.
I’m in Canberra originally but visit Cardiff often, and Lynette has been amazing during my sessions for anxiety. She explains things clearly and makes you feel heard. It’s rare to find someone who combines empathy with practical strategies.
If you’re looking for a psychologist in the Newcastle/Coast region, Lynette Anniwell is worth booking. Her focused approach to depression counselling and personalised plan helped me regain motivation and hope.