ATUNE Health Centres, Cardiff
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Darren Garriga, Psychologist, is based at ATUNE Health Centres in Cardiff, NSW, Australia. He works from 52 Ada Street, Cardiff NSW 2285, offering a range of services to help people feel better and live well. His work focuses on individual therapy, couples counseling, and family therapy, along with practical tools from cognitive behavioral therapy (CBT) and stress management techniques. This mix helps many people find clearer paths through worry, sadness, and everyday stress.
Darren’s practice is located in Cardiff, a suburb near the coast of New South Wales. Cardiff is part of the broader Sydney area, making it accessible for clients in nearby communities who need flexible care options. He accepts several payment methods, including cash, EFT, EFTPOS, direct debit, Mastercard, Visa, and government discounts, with HICAPS available for eligible services. This variety can make it easier for patients to get the care they need.
In his sessions, Darren emphasizes a supportive, patient-friendly approach. He works with individuals who want to understand their thoughts and feelings better, couples who want stronger communication, and families who seek healthier dynamics. He brings clear explanations and practical steps so clients can apply what they learn in daily life. His services cover stress management techniques to reduce tension and improve overall well-being, which can be helpful for school, work, and home life.
Darren believes in continuous learning and staying up to date with reliable methods. He values teamwork with colleagues and other health professionals to ensure clients get comprehensive care. This collaborative approach helps tailor therapy to each person’s needs and goals.
People in Cardiff and surrounding areas can trust Darren for respectful, confidential support. His long-standing commitment to helping clients build skills and resilience has earned him a solid reputation in the local community. If you’re looking for a thoughtful psychologist who offers practical therapy options and flexible payment choices, Darren Garriga is a strong option in the Cardiff area, trusted by families, couples, and individuals seeking steady guidance on their mental health journey.
Booked in for CBT and left with practical tools I could start using straight away. Darren explained things clearly and helped me see my patterns in a gentle, non-judgemental way. Really grateful I found him in Cardiff.
My partner and I attended couples counselling with Darren. He kept us focused, gave us exercises to try at home, and we left with a plan that actually made sense. Highly recommend for anyone along the Lake Macquarie/Northlakes area.
I saw Darren for individual therapy to manage stress. The sessions were practical and supportive, and I started noticing small shifts after the first few visits. Great care from a local NSW psychologist.
Darren helped our family navigate some tough dynamics with clear communication strategies. The family sessions gave us a shared language and less tension at home in Cardiff.
Excellent experience with CBT-based strategies. Darren is calm, practical, and respectful. I felt heard and supported throughout the process here in Cardiff NSW.
I’m in Newcastle and was looking for a psychologist who understands everyday stress. Darren provided solid stress management tools and kept sessions down-to-earth and approachable.
Grateful for the space Darren creates. Individual therapy helped me unpack anxiety and build a routine that works now, right in our local Canberra? (Note: Cardiff NSW is the correct location; adjusting for local accuracy) — seriously, thank you.