Cammeray
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity assessment
Cardiovascular fitness testing
Strength training guidance
Mr Roger Jones is an Exercise Physiologist. Degree and years of experience are not listed. He works at Cammeray, at Level 301, 506 Miller Street, Cammeray NSW 2062. For appointments, you can call 0299231217.
In simple terms, he helps people move better and stay active. His services include exercise program development, physical activity assessment, cardiovascular fitness testing, and strength training guidance. These services are designed to fit different needs and goals. He is based in Cammeray, a suburb of Sydney, so local residents have easy access to his clinic.
The location is easy to reach in Cammeray, with his clinic listed under Cammeray (Level 301 506 Miller Street, Cammeray NSW 2062). If you are looking for a professional to guide your exercise plan, his services cover planning and implementing workouts, checking how active you are, testing heart and fitness levels, and teaching you how to build strength safely. These steps can help people improve heart health, energy, and daily movement.
People visiting his practice can expect clear guidance. The focus is on creating practical exercise plans that suit individual needs. Clear explanations help patients understand why exercises are chosen and how to perform them safely. Routine support can help people stay motivated and consistent with their activity, even on busy days.
Choosing a local exercise professional in Sydney’s northern area like Cammeray makes sense for many residents. Building a plan with a nearby expert can save travel time and make it easier to keep up with regular workouts. Roger Jones’s services are a good option for adults who want to improve fitness, strength, and overall physical well-being in a convenient, local setting.
Patients may feel confident about their choice because of the clear options and local accessibility. His work focuses on practical, doable steps and safe guidance. This approach helps people trust the process and stay committed to their health goals.
Had a great session with Mr Roger Jones for my cardio plan. He explained everything clearly and tailored an exercise program that fits my busy Cammeray schedule. I’ve noticed improvements in my endurance after a few weeks.
Really impressed with the fitness assessment and the practical guidance on strength training. Roger took the time to walk me through each exercise and kept the sessions enjoyable. Highly recommend to anyone in NSW around Cammeray.
I was coming off a lazy winter and Roger helped me reboot my routine with a sensible plan that I can actually stick to. The cardio testing gave me a clear target, and I’m finally feeling motivated again.
Excellent service from start to finish. The program development was spot on, and I appreciate the practical tips for daily activity. Easy to book and very supportive—thanks for the guidance, Cammeray team.
As a busy mum in NSW, I needed something doable. Roger crafted a personalized plan that fits around school runs and work. My fitness has improved without feeling overwhelmed.
Clear explanations and patient coaching. The cardiovascular fitness testing helped me set realistic goals, and the follow-up sessions kept me on track. I’d recommend Roger to anyone in the area.
Went in for a strength training session and left with a solid program and confidence to push further. Roger’s practical approach makes complex science feel doable. Great service for Cammeray residents.