Cammeray
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Personalized exercise plans
Fitness assessments
Nutrition counseling
Weight management guidance
Meet Miss Charlotte G Bridson, an Exercise Physiologist with a focus on helping people live healthier, stronger lives. Degree: not specified. Years of experience: not specified. She works at Cammeray, located at Level 3, 506 Miller St, Cammeray NSW 2062, Australia. This clinic is in the heart of NSW and easy to reach from nearby suburbs. Her work place is Cammeray (Llevel 3/506 Miller St, Cammeray NSW 2062). She can be contacted by phone at 0299231217.
Charlotte offers clear, practical care. She creates personalized exercise plans that fit a person’s body and goals. She also does fitness assessments to check progress and to adjust plans as needed. If you want to improve your diet alongside exercise, she provides nutrition counseling. She can give weight management guidance to help you reach healthy targets in a sustainable way.
Location and approach are important in her care. Cammeray and the Sydney area have many people who benefit from tailored exercise programs. Charlotte explains things in simple language, so patients understand what to do during and after visits. She aims to make exercise feel doable and safe. She listens to your needs and works with you to set realistic goals.
Her patient care style emphasizes ongoing learning. She stays up to date with new exercise science ideas to better help clients. She values teamwork, often coordinating with other health professionals to support each person. You may notice a calm, friendly approach that makes visits comfortable and positive.
People in Cammeray and the wider NSW community can trust her for dependable, knowledgeable care. Her reputation grows from consistent results, clear plans, and a focus on long-term well-being. With her expertise in exercise physiology and a commitment to personalized support, many patients find they can achieve healthier habits and stronger bodies.
If you’re looking for a qualified specialist in exercise and movement, Miss Charlotte G Bridson is a reliable choice in Cammeray, NSW. Her services — personalized exercise plans, fitness assessments, nutrition counseling, and weight management guidance — are designed to help you take practical steps toward better health. The clinic’s local location makes it convenient for residents in Sydney’s northern suburbs to seek expert, patient-friendly care.
Kicking off with Miss Bridson's personalised exercise plan was a game changer. She did a thorough fitness assessment and tailored the program to my goals. I’m in Cammeray, so it’s easy to swing by after work for sessions.
Really grateful for the nutrition counselling and weight management tips. The plan she built for me fits my Sydney lifestyle and my busy work week. Felt supported every step of the way.
Fantastic result from the personalised exercise plan. The one-on-one sessions were practical and sustainable. I’ve noticed better energy and strength already.
I was a bit sceptical at first, but the fitness assessment was thorough and the follow-up adjustments have been spot on. If you’re in the North Shore like Cammeray, this is the place to go.
Miss Bridson helped me with weight management and nutrition in a realistic way. The plans are easy to fit around family life here in NSW and the progress has been steady.
High-quality guidance and clear accountability. The personalised exercise plan is practical, and the ongoing support has kept me motivated to hit my goals.
I appreciated the calm, professional approach. The full package—fitness assessment, tailored exercises, and nutrition tips—made a real difference to my fitness journey in Cammeray.