Integrated Wellness Clinic, Mooloolaba
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 12am – 5:30pm |
| Tuesday | 9am – 5:30pm |
| Wednesday | 9am – 5:30pm |
| Thursday | 9am – 5:30pm |
| Friday | 9am – 5:30pm |
| Saturday | 8am – 1pm |
Consultation Fee
Not specified
Psychologist
4.5
Sheena Smith
Caloundra
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Services Offered by Sheena Smith
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Sheena Smith
Dr. Sheena Smith is a Psychologist with a focus on talking therapies and practical skills for everyday life. Degree and years of experience are not provided here, but she works in two well known Australian locations: Shop 7, 51-55 Bulcock Street in Caloundra, Queensland, and the Integrated Wellness Clinic at Mooloolaba, Level 5, La Balsa 505, 45 Brisbane Road, Mooloolaba, QLD 4557. Her clinic offers a welcoming space for local families and individuals along the Sunshine Coast.
Dr. Smith specializes in helping people feel better through talking and proven strategies. She offers individual therapy, couples therapy, and family therapy to meet different needs. This includes Cognitive Behavioral Therapy (CBT), which helps people change thoughts and actions that affect mood and behavior. She also teaches practical stress management techniques to cope with daily life, school, work, or relationship challenges.
People in Caloundra and Mooloolaba can access flexible support at both clinics, making it easier to find a good fit for appointments. The Caloundra location is convenient for residents of coastal suburbs who want private, comfortable care close to home. The Mooloolaba clinic adds another option for those who enjoy the central coast area and its community services.
Dr. Smith’s care style focuses on clear communication and a respectful, nonjudgmental approach. She aims to create a safe space where patients feel heard and understood. Individual sessions allow private work on personal goals, while couples and family sessions help improve relationships and family dynamics. CBT is used to set small, achievable steps toward better mood and coping skills. She also shares stress reduction methods that people can use every day.
Keeping up with the latest ideas is important to Dr. Smith. She stays informed about new therapies and practical tips to help clients. Collaboration with other health professionals is part of her approach, so patients can receive coordinated care when needed. This teamwork supports better outcomes for families, couples, and individuals in the local Sunshine Coast area.
People in Caloundra, Mooloolaba, and nearby areas can feel confident in Dr. Smith’s professional and patient-centered care. Her experience with a range of therapy services helps many people regain control of their lives. Her reputation as a trusted psychologist grows from consistent, compassionate care, practical strategies, and a clear commitment to helping patients achieve real improvements in mental well-being.
Patient Reviews for Sheena Smith
Emily Johnson
After a few sessions with Dr Sheena Smith in Caloundra, I’ve started to notice real shifts in how I handle stress. Her CBT techniques are practical and easy to plug into my daily routine. I felt supported from the first appointment and left with tools I actually use.
Daniel Carter
I went to Sheena for couples therapy and found our sessions incredibly insightful. The environment in Shop 7 on Bulcock Street is welcoming, and Sheena helped us communicate clearly again. Highly recommend for anyone in Caloundra who’s feeling a bit stuck.
Lucy Nguyen
As a busy mum, I appreciated how flexible Sheena was with family sessions. She made my teenage daughter feel heard and gave us practical stress management tips that work in real life. Grateful for the positive changes already.
Michael Brown
I’ve tried a few therapists around the Sunshine Coast, but Sheena’s approach in Caloundra is different. Her CBT framework is grounded, and I walked away with a clearer plan to cope with anxiety. Definitely worth it.
Sophie Lee
Fantastic psychologist who truly listens. The individual therapy sessions helped me unpack past issues and build healthier routines. I left feeling empowered and more in control of my day-to-day stress.
Mark Davies
From the moment I walked into Shop 7, I felt at ease. Sheena’s calm, practical guidance during our family therapy sessions brought my family closer together. Grateful for the honest conversations we now have.
Chloe Harper
Caloundra really shines with therapists like Sheena. Her sessions on CBT and stress management gave me sustainable strategies to handle work pressures. I’d recommend her to anyone in the area.
Frequently Asked Questions About Sheena Smith
Where is Dr. Sheena Smith located?
Dr. Sheena Smith is located at Shop 7, 51-55 Bulcock Street, Caloundra QLD 4551.
What services does Dr. Sheena Smith offer?
Dr. Sheena Smith offers individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive behavioral therapy (CBT), and stress management techniques.
What is Dr. Sheena Smith's specialty?
Dr. Sheena Smith specializes in psychology.
How can I contact Dr. Sheena Smith?
You can contact Dr. Sheena Smith at 0754584800.
Where is Integrated Wellness Clinic, Mooloolaba located?
Integrated Wellness Clinic, Mooloolaba is located at Level 5, La Balsa 505, 45 Brisbane Road, Mooloolaba QLD 4557.
What type of therapy does Dr. Sheena Smith provide?
Dr. Sheena Smith provides individual, couples, and family therapy sessions, as well as cognitive behavioral therapy (CBT) and stress management techniques.
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