Lifespan Health, Caloundra
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Gabe Hart
Caloundra
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OPD Timings of Gabe Hart
Services Offered by Gabe Hart
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
About Of Gabe Hart
Gabe Hart, Psychologist. Degree and years of experience are not specified in the available data, but Gabe works as a psychologist at Lifespan Health in Caloundra, Queensland. Workplace: Lifespan Health, Caloundra (Centrepoint Shopping Plaza, Suite 15-17, 50 Bulcock Street, Caloundra QLD 4551).
Food for thought: This profile centers on clear, practical mental health support. The services offered include counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises. These options are designed to help people cope with daily stress, worries, and changes in life.
Location matters for care. Caloundra is a sunny coastal town on the Sunshine Coast in Queensland. The Centrepoint Shopping Plaza is a local landmark, placing care within easy reach for residents and visitors of Caloundra, Kawana, Mooloolaba, and surrounding suburbs. Getting help close to home can make regular visits simpler and more comfortable.
Patient care style centers on understanding and practical steps. A psychologist’s role is to listen, assess, and guide. With counseling sessions and behavioral therapy, patients can learn new skills to manage thoughts and behaviors. Stress management techniques and relaxation exercises can help reduce daily anxiety and improve sleep. The goal is to create a safe space where patients can express feelings, learn coping tools, and gradually feel more in control.
Teamwork and continuous learning are key. Working with a psychologist often includes collaboration with other health professionals, family members, or support networks when appropriate. Ongoing learning and up-to-date methods are important to provide effective care. This approach helps tailor treatment to each person’s needs.
Trust, reputation, and expertise matter. For people in Caloundra and nearby areas, having a local psychologist who offers practical tools can be very reassuring. Lifespan Health’s location in the Centrepoint Shopping Plaza makes access convenient, and the focus on clear techniques supports steady progress. Patients can expect a professional, patient-friendly experience that aims to build confidence and foster better mental well-being over time.
Patient Reviews for Gabe Hart
Emily Cooper
Booked in at Centrepoint Shopping Plaza in Caloundra and felt instantly at ease with Dr Hart. The counseling sessions are structured but warm, and I left each meeting with simple stress management techniques I could actually use day-to-day.
Oliver Martin
Had a few sessions with Gabe in Bulcock Street. Her approach to relaxation exercises really helped me unwind after work and the behavioral strategies have made a real difference to my anxiety.
Chloe Nguyen
Relief finally started after my first visit to Caloundra. Gabe listened without judgment and gave me practical tools for coping with stress. Highly recommend if you’re in the area.
Liam Harris
The setting at Centrepoint is convenient and comfortable, and Gabe’s counseling sessions are focused and supportive. I’ve noticed steady improvements since starting with her.
Sophie Patel
I was sceptical at first, but the relaxation exercises Gabe taught me have become a daily habit. It’s made a real difference to how I handle tough days here in Caloundra.
Mason Lee
Gabe’s stress management techniques are practical and easy to follow. The behavioral therapy aspect helped me reframe my thinking, and I feel more in control.
Isabella Wright
From the moment I walked into Suite 15-17, I felt supported. The counseling sessions are thoughtful, and the toolbox of strategies Gabe provided keeps helping me long after each appointment.
Frequently Asked Questions About Gabe Hart
What services does Dr. Gabe Hart, a psychologist in Caloundra QLD, offer?
Dr. Gabe Hart offers counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises at Lifespan Health in Caloundra.
Where is Dr. Gabe Hart's clinic located in Caloundra QLD?
Dr. Gabe Hart's clinic, Lifespan Health, is located at Centrepoint Shopping Plaza, Suite 15-17, 50 Bulcock Street, Caloundra QLD 4551.
How can I contact Dr. Gabe Hart, a female psychologist in Caloundra?
You can contact Dr. Gabe Hart at Lifespan Health in Caloundra by calling 0754060820.
What types of therapy does Dr. Gabe Hart specialize in as a psychologist?
Dr. Gabe Hart specializes in counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises.
Does Dr. Gabe Hart provide stress management techniques in Caloundra QLD?
Yes, Dr. Gabe Hart offers stress management techniques as part of her services at Lifespan Health in Caloundra.
What are some of the services offered by Dr. Gabe Hart at Lifespan Health in Caloundra?
Dr. Gabe Hart offers counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises at Lifespan Health in Caloundra.
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