Caloundra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning
Weight management advice
Healthy eating education
Ms Lydia Sutakowsky is a Dietitian working in Caloundra, Queensland. She focuses on nutrition and healthy eating to help people live better. Her exact degree and years of experience are not listed here, but she offers clear support through her practice at 95 Bulcock Street, Caloundra QLD 4551. Her specialty, Dietitian, means she uses science and friendly guidance to plan meals and routines that fit real life.
In Caloundra, she provides services like nutritional counseling, meal planning, weight management advice, and healthy eating education. These services are designed to help people make better food choices every day. She offers guidance that is easy to follow and tailored to individual needs, whether a client wants to improve energy, manage a weight goal, or learn more about balanced meals.
Her location in Caloundra makes it easy for residents of the Sunshine Coast area to access her help. People in Caloundra and nearby areas can reach out for practical advice that fits local lifestyles and food options. Her approach includes practical tips, simple meal ideas, and ongoing support to keep healthy habits on track.
The patient care style in her practice is about supportive and clear communication. She aims to explain nutrition in a way that is easy to understand, with steps that people can actually use. By focusing on real-life meal planning and gradual changes, she helps clients build confidence in their choices. Continuous learning is important in dietetics, and she stays informed about new nutrition guidance so recommendations stay current. Collaboration with other health professionals can be part of care, which helps ensure that all aspects of a person’s health are considered.
People can trust a dietitian who offers structured programs and practical tools. The reputation of a dietitian who provides reliable nutritional information and steady support matters. With expertise in nutrition and a focus on sustainable healthy eating, Ms Sutakowsky aims to guide clients toward lasting, positive changes in their eating habits and overall wellness.
Had a really positive session with Lydia in Caloundra. Her approach to meal planning was practical and easy to fit around my busy week. I walked away with a clear plan and small tweaks that actually worked for my family’s eating habits.
I’m on a mission to lose a bit of weight and Lydia’s nutritional counseling made it feel doable. The focus on healthy eating education helped me understand why I choose certain foods, not just what to eat. Highly recommend for anyone in Caloundra.
Great experience at 95 Bulcock Street. Lydia listened to my goals and gave me a realistic meal plan. I left feeling supported and more confident about my ability to make healthier choices.
Very grateful for Lydia’s guidance. The weight management advice was tailored to my lifestyle, not a one-size-fits-all approach. It’s nice to finally have a plan I can actually stick to.
Caloundra locals should know Lydia is a thoughtful dietitian. Her nutritional counseling helped me reset my eating habits without feeling deprived. The education about balance and portions was spot on.
Mum and I both saw Lydia for different needs and walked away with practical tips. The meal planning help was exactly what we needed to bring healthy habits into our kitchen.
I appreciated the clear guidance on healthy eating in the Sunshine Coast area. Lydia’s emphasis on realistic changes made the whole process feel doable, not overwhelming.