Sports & Spinal Physiotherapy, Caloundra
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Dietitian
4.5
Nutritional counseling
Meal planning assistance
Weight management advice
Nutrition education
Amanda Lee Grant Holt is a Dietitian dedicated to guiding people in Caloundra and surrounding areas toward better health. Degree and years of experience are not listed in her profile, but her work at Sports & Spinal Physiotherapy in Caloundra shows a clear commitment to practical, evidence-based nutrition care. She sees patients at Suite 4, Bradfield House, 20 Kalinga Street, Caloundra QLD 4551, and is reachable for nutritional counseling and meal planning support. Her focus is on simple, realistic steps that fit busy Australian lifestyles, helping you make steady changes that last.
Living in the beautiful Sunshine Coast region, Amanda offers services that combine nutrition education with hands-on planning. She provides nutritional counseling to explain how food choices affect energy, mood, and overall health. If you are looking to manage weight, she offers weight management advice that emphasizes sustainable habits rather than quick fixes. She also helps with meal planning assistance, giving you practical meal ideas, portions, and schedules that suit your daily routine. Her approach is to tailor guidance to your needs, preferences, and goals, making nutrition easy to follow at home, work, or school.
The clinic environment at Sports & Spinal Physiotherapy in Caloundra supports a collaborative approach to care. Amanda works with the clinic team to ensure you receive consistent messages about nutrition and physical activity. She values clear communication, listening to your concerns, and answering questions in plain language. Her patient care style focuses on warmth, respect, and practical steps you can implement right away. She delivers nutrition education that helps you understand why certain foods help you feel your best, and how to read labels, plan meals, and manage portions with confidence.
For those living in or visiting the Caloundra area, trusting a local dietitian can make ongoing nutrition support easier. Amanda’s local presence and close-work relationship with the Sports & Spinal Physiotherapy team helps you feel supported as you pursue weight management, better energy, and healthier eating habits. Her reputation in the community stems from a clear, compassionate approach and a steady commitment to your ongoing nutrition education and wellbeing.
If you are seeking a reliable dietitian in Caloundra, Amanda offers professional expertise, practical guidance, and a patient-friendly path to lasting nutrition changes.
Had a fantastic few sessions with Amanda at Bradfield House. Her practical meal planning tips have made it so much easier to eat well on the Sunshine Coast. I’m sticking to the plan and feeling more energetic already.
I was a bit overwhelmed about weight management, but Amanda broke things down simply. The nutrition education has really helped me understand what to aim for, not just what to cut out. Highly recommended if you’re in Caloundra.
Great service in Caloundra. Amanda listened to my preferences and created a meal plan that fits my busy schedule. I’ve noticed small but steady improvements since starting the sessions.
Amanda’s approach to weight management feels sustainable, not restrictive. The coaching on nutrition education has changed how I shop and cook at home in the Caloundra area.
Really relieved to find a dietitian who explains things clearly. The counseling sessions were practical, and I left with a solid plan for weekday meals. grateful to have found Amanda near Bradfield House.
The meal planning assistance Amanda provided was exactly what I needed. Easy recipes, balanced nutrition, and a plan I could actually stick with. A++ for Caloundra services.
I’ve tried a few dietitians, but Amanda’s personalized advice and realistic goals made a big difference. The nutrition education helped me feel more in control of my choices.