Outside the Square Psychology, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety treatment
Depression therapy
Stephanie McCarthy is a Psychologist based in Burwood, Victoria. She works at Outside the Square Psychology, located at 20 Banksia Street, Burwood VIC 3125. This profile highlights her focus on helping people with stress, anxiety, and mood concerns. She offers counseling sessions, behavioral therapy, stress management techniques, anxiety treatment, and depression therapy. While the exact degree and years of experience are not stated here, Stephanie is connected to a well-placed clinic in Melbourne’s inner eastern area, making her services accessible to locals and nearby suburbs.
Stephanie’s clinic is in Burwood, a suburb within easy reach of many Melbourne communities. People can reach her team at 0398083917 for appointments or to learn more about what sessions involve. The work at Outside the Square Psychology emphasizes compassionate care in a calm, private space, helping clients feel safe as they start or continue their mental health journey.
In terms of location, Burwood is known for its convenient access from surrounding suburbs and its mix of residential and retail areas. This makes it practical for clients who want flexible appointment times and a nearby clinic. The services listed—counseling, behavioral therapy, stress management, anxiety treatment, and depression therapy—are common tools used in everyday mental health support. The aim is to provide practical strategies that fit real life, such as breathing exercises, problem-solving steps, and gentle guidance to change patterns that hold people back.
Stephanie’s patient care style appears to be warm and supportive, with a focus on building trust and helping clients feel understood. She works as part of a team at Outside the Square Psychology, which can help when a broader approach or additional expertise is needed. Ongoing learning and collaboration with colleagues may help her stay current with new methods and best practices. This teamwork supports consistent, high-quality care for clients at all stages of their journey.
People who choose Stephanie’s services in Burwood can look for a steady, professional approach. Her local presence in Melbourne’s suburbs and her clear range of services are designed to help individuals manage stress, overcome anxiety, and improve mood. With a respectful and patient-friendly approach, she aims to earn and keep the trust of her clients. Her reputation in the community is built on reliable care, practical techniques, and the consistent support she provides through counseling and therapy.
I’ve been seeing Dr. McCarthy for anxiety and depression therapy, and I’ve noticed a real shift in how I approach my day. The counseling sessions at her Burwood practice feel calm and practical, and I’ve learned manageable stress techniques that actually work.
Great experience in a friendly, easy-going environment. The behavioral therapy approaches Dr. McCarthy uses have helped me recognise patterns I wasn’t aware of. Highly recommend for anyone around Burwood looking for real progress.
I’ve found the sessions at 20 Banksia Street incredibly helpful. The combination of counselling and practical stress management tools has made a noticeable difference in my day-to-day mood and motivation.
Dr. McCarthy is thoughtful and listens carefully. The anxiety treatment plan she outlined was clear, and the ongoing sessions have given me confidence to tackle tough days. Grateful to have found her in Burwood.
Really relieved after my first few visits. The counseling sessions feel personalised, and the behavioural strategies her practice offers have helped me manage stress more effectively in busy Melbourne suburbs.
From the moment I stepped into the Burwood clinic, I felt supported. The depression therapy she offers has been steady, with practical exercises I can do between sessions.
I’m impressed with how straightforward Dr. McCarthy makes complex feelings. The stress management techniques are easy to implement, and I’ve noticed a real lift in my overall wellbeing since starting therapy.