New Vision Psychology, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Group therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Cathy Zhou is a psychologist who offers easy access to care through Telehealth from Burwood, NSW 2134. She works with New Vision Psychology in Burwood and provides a range of services to support mental well-being. Her profile shows she speaks English, Cantonese, and Mandarin, which helps her connect with a diverse group of patients in Australia. The exact degree and years of experience are not specified here, but her role as a psychologist points to professional training and a focus on mental health. She offers telehealth options so people can meet from home or a convenient location, especially for those who live far from the Burwood clinic. The telehealth setup also makes it simpler to fit therapy into busy work and family schedules while still receiving high-quality care.
Dr Zhou’s services include individual therapy sessions, couples therapy sessions, and group therapy sessions. She specializes in cognitive behavioral therapy (CBT) and teaches stress management techniques. This combination can help people deal with anxious thoughts, everyday stress, and relationship challenges. For individuals, therapy can provide a safe space to explore personal goals, work through difficult feelings, and build healthy coping strategies. In couples therapy, partners can learn better communication skills, manage conflicts, and strengthen their bond. Group therapy offers support from peers who are facing similar experiences, which can reduce isolation and provide new perspectives.
The patient care style is patient-centered and supportive. Dr Zhou focuses on creating a respectful and non-judgmental environment. She uses evidence-based methods to guide sessions and adapts her approach to each person’s needs. Her multilingual abilities help bridge cultural and language gaps, making therapy more accessible to a wide range of clients in Burwood and greater Sydney. Her telehealth option also supports ongoing care for people who travel or live in regional areas and want consistent treatment.
Ongoing learning and teamwork are part of her practice. Telehealth sessions can be integrated with in-person care when needed, and she collaborates with other health professionals to ensure comprehensive support. This approach helps maintain continuity of care and a strong support network for patients.
People can reach her through New Vision Psychology in Burwood or by calling the clinic’s main line. The telehealth availability adds flexibility and reduces barriers to starting or maintaining therapy. For families and individuals seeking compassionate, evidence-based psychological care in Australia, Dr Cathy Zhou brings professional expertise, a clear communication style, and a commitment to patient wellbeing. Trust in her care is built on a focus on effective therapy, reliable access, and a reputation for helping people move toward better mental health.
I’ve been doing weekly telehealth sessions with Cathy from Burwood, and it’s been a real game changer. Her CBT approach helped me spot unhelpful thoughts, and the stress management tips she shared during our sessions have made a big difference in my daily routine.
Cathy’s sessions are warm and practical. I appreciate that she offers both individual and couples therapy. The telehealth setup is easy to use, and I feel supported even when I can’t make it to Sydney for an in-person appointment.
As someone who speaks Mandarin, it was reassuring to have Cathy offer sessions in my language via telehealth. Her guidance on stress management and CBT has helped me regain a sense of calm, even with a busy work schedule in Burwood.
Relieved to finally find a psychologist who understands both the personal and relationship sides of things. We’ve started couple therapy and the progress in just a few weeks has been noticeable. Highly recommend Cathy if you’re in NSW and prefer telehealth.
I’ve attended a few group sessions and individual sessions with Cathy. The sessions feel practical and down-to-earth, and the stress management techniques she teaches are easy to incorporate into everyday life in Sydney.
Helpful, professional and punctual. Cathy explains things clearly and creates a safe space online. It’s great that her practice in Burwood is accessible via Telehealth for someone like me who travels a lot around NSW.
I was skeptical about telehealth at first, but Cathy made it work beautifully. The CBT strategies are practical, and I’ve started noticing improvements in my mood and stress levels since starting sessions.