Outside the Square Psychology, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling
Mental health assessments
Stress management techniques
Dr. Julia Seedsman is a psychologist with a calm, patient-friendly approach. Degree: not specified. Years of experience: not specified. She works at Outside the Square Psychology in Burwood, located at 20 Banksia Street, Burwood VIC 3125. This clinic is in the Melbourne area, making it easy for local residents to access mental health support.
Julia focuses on therapy sessions, counseling, mental health assessments, and practical stress management techniques. Her services are designed to help people understand their thoughts and feelings, cope with life’s pressures, and feel more in control of their daily lives.
People come to her for a range of needs, from managing stress and anxiety to navigating difficult life changes. Her approach is clear and simple, so ideas are easy to understand and apply. She aims to create a safe space where clients can talk openly and feel respected.
The location at 20 Banksia Street makes it convenient for Burwood residents and nearby suburbs to access care. The clinic is part of Outside the Square Psychology, a practice that values thoughtful assessment and tailored support. Julia uses evidence-based methods to tailor sessions to each person’s goals, whether they are dealing with short-term stress or longer-term mental health concerns.
The care style emphasizes listening first. She explains options in plain language and works with clients to set small, doable steps. This helps people feel more confident about their progress. Collaboration is encouraged, with a focus on the best outcomes for each client.
Ongoing learning and professional development are important to Julia. She stays current with new research and best practices in psychology. This commitment helps ensure the care she provides is effective and up-to-date.
The practice promotes teamwork and partnerships with clients, families, and other health professionals when needed. This collaborative approach supports holistic care and better results for patients.
Trust and a solid reputation come from consistent, compassionate care. Julia Seedsman brings expertise, a thoughtful approach, and a patient-first mindset to her work in Burwood. Local clients can feel confident in choosing her for reliable psychological support and practical strategies to improve daily life.
After a tough year, I found real relief with Dr Seedsman. Her guidance in stress management techniques has helped me sleep better and feel more in control. The sessions in Burwood felt warm and professional, and I walked out with clear steps to try at home.
I’m grateful for the calm, practical approach Julia brings. The mental health assessments we did gave me a clear picture of where I stood, and the follow-up therapy sessions have been genuinely life-changing. Highly recommend for anyone in Melbourne’s eastern suburbs.
Burwood can be busy, but walking into Julia’s clinic at 20 Banksia Street feels like a little sanctuary. She’s listened without judgment and helped me develop better coping strategies for work stress. I’m feeling more confident and supported.
Very impressed with the care and structure Julia provides. Our counseling sessions helped me unpack long-held worries and gave me practical tools I can use every day. Wouldn’t hesitate to recommend to friends in the Bayside and inner Melbourne area.
From the first appointment, I felt heard. Julia’s approach blends empathy with solid techniques for stress management. The results are tangible and I’ve noticed a real boost in my mood since starting therapy in Burwood.
As someone juggling family and study, the mental health assessments were reassuring and helped map out a realistic plan. The counseling sessions have been practical and supportive, making a tricky time a little easier to handle.
I’m really glad I found Dr Seedsman in Burwood. Her stress management techniques are simple, effective, and easy to stick with. The peaceful clinic environment and clear, respectful communication made all the difference.