Outside the Square Psychology, Burwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr. Anj Gerngross is a Clinical Psychologist and Psychologist based at Outside the Square Psychology in Burwood, Melbourne. She brings years of experience to her practice and works at 20 Banksia Street, Burwood VIC 3125. Degree and exact years of practice are not listed, but she offers a wide range of evidence-based therapies to help people in Australia live better lives. Her clinic in Burwood serves clients across Melbourne’s eastern suburbs and nearby areas, making support easy to access for many families and individuals in the region.
Dr. Gerngross provides counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. These services are designed to help people understand their thoughts and feelings, reduce worry, and build healthier habits. She speaks English and German, which can help connect with a broader group of patients living in Burwood and surrounding communities.
Her approach to care is friendly and patient-centered. She aims to create a calm space where clients feel heard and respected. Her style focuses on practical strategies that people can use in everyday life, making therapy useful in real situations. She uses evidence-based methods to tailor treatments to each person’s needs, whether they are dealing with stress, anxiety, or other mental health concerns.
Dr. Gerngross emphasizes ongoing learning. She stays current with the latest research and treatment approaches in psychology. This commitment helps her offer up-to-date care that supports long-term well-being. She also works well with other professionals as part of a team, coordinating care to ensure clients receive comprehensive support.
Patients can trust Dr. Gerngross to be compassionate, respectful, and professional. Her strong local presence in Burwood and the broader Melbourne area builds a solid reputation for reliable, thoughtful care. With her expertise in CBT and anxiety management, she helps people build resilience and improve daily functioning. For those seeking psychological support in Melbourne’s eastern suburbs, her clinic provides a clear path to effective help and ongoing guidance.
I booked with Anj after a stressful move to Burwood, and she helped me get a grip on anxiety with clear CBT strategies. The session felt practical and calm, and I left with a plan I could actually follow. Highly recommend for anyone in the eastern suburbs.
Grateful for Anj's guidance. Her approach to stress management and behavioral techniques really clicked for me. The sessions in Burwood felt supportive and non-judgmental, and I noticed a real improvement after just a few weeks.
As someone who speaks English and German, I appreciated that Anj can adapt her explanations to how I think. The CBT exercises and anxiety management tips she gave are practical and easy to integrate into daily life here in Melbourne’s suburbs.
I was feeling overwhelmed, but Anj’s sessions at 20 Banksia Street were a turning point. Her CBT approach and stress management techniques helped me regain control and feel hopeful again. Would definitely recommend to friends in Burwood.
Fantastic psychologist. Anj explained things in a down-to-earth way and offered concrete exercises for anxiety management. The calm space in Burwood made it easy to open up, and I’ve started to sleep better and worry less.
I found Anj through a local GP and am glad I did. The counseling sessions, plus practical behavioral strategies, have made a real difference to my day-to-day stress. Would recommend to anyone in the eastern suburbs.
If you’re looking for a compassionate psychologist near Burwood, Anj is it. Her CBT and anxiety management tips are realistic and easy to apply. I felt heard and supported from the first appointment.