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Clinical Psychologist, Psychologist

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4.5

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Alicia Mehta

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Burwood

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Services Offered by Alicia Mehta

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive-behavioral therapy

  • Mindfulness training

About Of Alicia Mehta

Alicia Mehta is a Clinical Psychologist and Psychologist. Her exact degree and years of experience are not listed in the profile, but she works as a dedicated psychologist in Burwood, Sydney. She is based at Room to Talk, Burwood, in Suite 7, 28 Belmore Street, Burwood NSW 2134, and she helps people through counseling and evidence-based therapies. Her clinic is in the heart of Burwood, a busy suburb in New South Wales, Australia. She can be reached at 0418450613 for appointments and information.

Alicia Mehta offers a range of services to support mental well-being. She provides counseling sessions to talk through worries, stress, and life changes. She also uses behavioral therapy techniques to help people change patterns that affect how they feel and behave. Cognitive-behavioral therapy, or CBT, is one of the key approaches she uses, along with mindfulness training. These tools are popular for managing stress, anxiety, and mood concerns in a simple, practical way.

The patient comes first in Alicia Mehta’s care. She aims to create a calm, respectful space where clients feel heard and supported. Her style emphasizes clear explanations, practical strategies, and gentle guidance that fit everyday life in Australia. She can tailor sessions to suit different ages and goals, making mental health easy to understand and doable.

Her approach also highlights continuous learning and teamwork. She stays up-to-date with the latest research in psychology and applies proven methods to help clients. She works collaboratively with patients, listening to their goals and adjusting plans as needed. In addition, collaboration with other health professionals may be part of the care plan when necessary, ensuring a comprehensive approach to well-being.

For locals in Burwood and greater Sydney, Alicia Mehta brings a trusted presence to mental health care. Her reputation rests on thoughtful care, clear communication, and practical strategies that families and individuals can use at home and in daily life. Her expertise in counseling, behavioral therapy, CBT, and mindfulness supports lasting, positive change for many in the Australian community.

Patient Reviews for Alicia Mehta

Emily Johnson

Chasing some practical coping strategies, I booked in at Burwood and left feeling supported and clearer about my goals. Alicia is warm, professional, and genuinely listens. The CBT techniques and mindfulness practices have already helped me manage my stress better.

Daniel Lee

Really grateful for the sessions with Alicia in Burwood. Her approach to behavioral therapy is down-to-earth and easy to follow. I’ve noticed a big improvement in how I handle daily worries and setbacks.

Sarah Thompson

I was a bit hesitant about starting psychology, but Alicia’s calm and clear guidance put me at ease. The mindfulness training exercises are practical and easy to integrate into my week here at Belmore Street.

Michael Brown

Alicia helped me with cognitive-behavioral techniques that actually fit my life in Sydney. I appreciate how she explains things plainly and gives you real tools you can use at work and home.

Jessica Williams

Relieved is the word. After a few sessions at Suite 7, I’ve started to feel more in control of my thoughts and stress. The stress management tips are practical and not fluffy.

Olivia Martin

I had been struggling with anxiety and found Alicia’s approach refreshing. The combination of counseling and mindfulness training has made a noticeable difference. Would recommend to friends in Burwood.

David Chen

Consistent progress thanks to Alicia’s clinical psychology sessions. Her explanations of CBT concepts are clear, and the exercises are easy to implement while juggling a busy life in NSW.

Frequently Asked Questions About Alicia Mehta

What services does Dr. Alicia Mehta, a clinical psychologist in Burwood NSW, offer?

Dr. Alicia Mehta offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness training.

Where is Dr. Alicia Mehta's clinic located in Burwood NSW?

Dr. Alicia Mehta's clinic, Room to Talk, is located at Suite 7, 28 Belmore Street, Burwood NSW 2134.

How can I contact Dr. Alicia Mehta, a psychologist in Burwood NSW, for an appointment?

You can contact Dr. Alicia Mehta at 0418450613 to schedule an appointment for counseling or therapy sessions.

Does Dr. Alicia Mehta provide stress management techniques in Burwood NSW?

Yes, Dr. Alicia Mehta offers stress management techniques as part of her services in Burwood NSW.

What type of therapy does Dr. Alicia Mehta specialize in as a clinical psychologist?

Dr. Alicia Mehta specializes in cognitive-behavioral therapy, which is an evidence-based approach to treating various mental health conditions.

Is mindfulness training available at Dr. Alicia Mehta's clinic in Burwood NSW?

Yes, mindfulness training is one of the services offered by Dr. Alicia Mehta at her clinic in Burwood NSW.

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