Mind & Movement Clinic, Brunswick East
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness exercises
Dr Karen Burns, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Mind & Movement Clinic, Brunswick East, 240 Lygon Street, Brunswick East VIC 3057. Dr Karen Burns is a psychologist who helps people in Brunswick East and the nearby Melbourne area. She works at the Mind & Movement Clinic, a calm place at 240 Lygon Street in Brunswick East. Her focus is on talking therapies and real tools to feel better. She offers counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). She also teaches mindfulness exercises. These services are designed to support mental health in everyday life. If you are dealing with stress, worry, or tough emotions, she can guide you step by step in a simple way. Her clinic is located in Brunswick East, a suburb of Melbourne. This makes it easy for people in the area to find convenient care. Dr Burns uses practical methods that many patients can use daily. Her approach includes both talk therapy and concrete skills. This helps people understand their thoughts and shape healthier habits. The CBT she provides can help with patterns of thinking that affect feelings and actions. Mindfulness exercises offer ways to be present and calm. Behavioral therapy helps change actions that may be hurting daily life. Counseling sessions give a safe space to share feelings and build coping skills. Stress management techniques teach practical steps to reduce tension in busy days. Dr Burns emphasizes patient care that is kind and clear. She explains ideas in simple terms so patients can follow along easily. She listens attentively and respects each person’s unique experiences. Her style supports ongoing learning for her patients, with new tools as needed. She also works with a team when needed to ensure you get the best care. Collaboration with other healthcare professionals helps address different parts of health and life. People trust Dr Burns because of her steady approach and helpful results. Her reputation comes from consistent, patient-friendly care. If you are looking for a psychologist in the Melbourne area, especially around Brunswick East, her clinic offers sessions that feel supportive and practical. You can contact her at the Mind & Movement Clinic to book a visit and start your path toward better mental well-being.
Took the time to listen and helped me understand my stress patterns. The CBT exercises Dr Burns showed me are simple to practice at home, and I’ve noticed a real shift. The Brunswick East vibe is calm, and the sessions at 240 Lygon Street are comfortable.
Grateful for how approachable Dr Burns is. The mindfulness exercises we did in our session helped me calm my mind during busy days in Melbourne. I left feeling lighter and with a clear plan for daily practice.
I was anxious about returning to work, but the behavioral therapy and stress management techniques Dr Burns shared have made a big difference. The location in Brunswick East is easy to get to from nearby suburbs like Coburg.
The counselling sessions are friendly and practical. I appreciated how Dr Burns explained CBT in simple terms and gave me actionable steps. I feel more in control and hopeful about my mental health.
Excellent support from Dr Burns. The combination of mindfulness and cognitive strategies helped me manage daily stress as a student in inner Melbourne. Highly recommend for anyone needing a steady hand.
Super supportive and professional. I found the CBT techniques really effective, and the sessions at 240 Lygon Street felt private and respectful. I’m sleeping better and feeling more resilient.
I’ve tried a few therapists, but Dr Burns’s practical approach and warm manner stood out. The mindfulness exercises fit well into my daily routine and have helped reduce anxiety.