Mind & Movement Clinic, Brunswick East
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Dr Anna Kokavec is a psychologist based in Brunswick East, Melbourne. She brings her professional expertise to Mind & Movement Clinic, located at 240 Lygon Street, Brunswick East VIC 3057. Her profile shows that she offers a range of services to support mental well-being, including counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises. While the exact degree details and years of experience are not listed, her work at a dedicated clinic in Brunswick East highlights her commitment to helping people through evidence-based approaches. This makes her a strong choice for those seeking practical strategies to feel better and cope with daily challenges.
Dr Kokavec serves residents of Brunswick East and the broader Melbourne area who are looking for accessible psychological care. The clinic’s location in a busy, well-connected part of Melbourne makes it convenient for people living in or near inner north suburbs to reach appointments. The services she provides focus on practical skills and clear steps to improve mood, thinking patterns, and behavior. Clients can explore counseling sessions to discuss concerns in a safe, respectful space, and they can learn behavior therapy techniques that help with everyday problems. CBT is a key feature of her approach, offering structured exercises to change unhelpful thoughts and behaviors. She also teaches stress management techniques and relaxation exercises that can help people feel calmer and more in control.
The care style at Mind & Movement Clinic is gentle and patient-centered. Dr Kokavec aims to listen carefully, explain options clearly, and tailor techniques to each person’s needs. By focusing on practical tools and real-life applications, she helps clients build skills they can use at home, at work, and in social settings. The clinic emphasizes a supportive environment where patients can learn and practice new strategies with guidance from a professional.
For those seeking a trusted psychologist in the Brunswick East area, Dr Anna Kokavec offers reliable expertise and a clear path to better mental health. Her work at Mind & Movement Clinic contributes to a strong local reputation, with a focus on approachable care, patient safety, and consistent, evidence-based methods. If you are in or around Melbourne and need psychological support, you can reach the clinic at 0384886695 to discuss booking an appointment.
I booked a few sessions with Dr Anna Kokavec in Brunswick East and felt instantly at ease. Her CBT approach helped me reframe my worries, and the relaxation exercises she teaches actually fit into my busy Melbourne life. Recommending to anyone dealing with stress.
Grateful for the clear guidance from Dr Kokavec. Her counselling sessions over at 240 Lygon Street gave me practical tools for daily anxiety and the behavior therapy tips were spot on. I’ve noticed a real improvement in how I handle stressful days.
I’ve tried a few psychologists in VIC, but Dr Anna stood out. Her CBT session structure was logical and approachable, and the stress management techniques are now part of my routine. If you’re in Brunswick East, she’s worth a visit.
A friend recommended Dr Kokavec and I’m glad they did. The counseling sessions helped me unpack some long-standing worries, and the relaxation exercises are simple enough to use at home after work in Carlton or nearby suburbs.
Dr Anna Kokavec explained CBT concepts in a way that finally clicked for me. The sessions in Brunswick East gave me practical strategies to manage daily stress, and I left each visit feeling lighter and more capable.
Very approachable psychologist. The stress management techniques she taught were immediately useful, and I appreciated the compassionate approach during our counselling sessions. Highly recommend for anyone dealing with work-related anxiety.
I’ve lived in VIC all my life and feels rare to find someone who combines warmth with solid psychology skills. Dr Anna Kokavec guided me through CBT steps and relaxation exercises that fit my lifestyle near Brunswick. Much appreciated.