Brookvale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise counseling
Physical activity assessment
Fitness program development
Exercise prescription
Sarah Oakley is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. Workplace: Brookvale clinic, Suite 7, 577 Pittwater Road, Brookvale NSW 2100. She works in Australia, in the New South Wales area. This is a local health service that helps people be more active and healthier.
Sarah offers services like exercise counseling, physical activity assessment, fitness program development, and exercise prescription. These services are designed to fit each person’s needs. She focuses on safe and effective ways to improve movement and strength. The goal is to help people stay active and reach their health goals.
In her practice, she is based in Brookvale, a suburb of Sydney, NSW. Patients can visit her at Suite 7, 577 Pittwater Road, Brookvale 2100. The area is known for easy access to local health services and community sports facilities. She encourages regular activity and helps clients choose activities they enjoy.
Sarah’s patient care style is friendly and clear. She explains plans in simple terms and checks that patients understand. She listens to concerns and answers questions kindly. She builds programs that fit daily life, work, and family routines. She tracks progress and adjusts plans as needed.
Sarah keeps learning. She stays up to date with new exercise guidelines and rehab methods. She uses evidence-based practices to guide her recommendations. She collaborates with other health professionals when needed.
Teamwork matters for Sarah. She works with clinics and supports a team approach to care. This helps patients feel supported and safe as they work toward fitness goals.
People trust Sarah Oakley because of her reliable services and local presence in Brookvale. Her clear guidance and decent results build a strong reputation. She is known for expertise in exercise planning and keeping plans practical for real life. Patients can feel confident in her care, knowing they have a clear path to better fitness and health.
Booked in at Brookvale for an exercise program after a sports niggle. Sarah broke things down in plain language and tailored a plan I could actually stick to. Felt confident and supported every session.
Great bloke, no fluff. Her exercise prescription was spot on and I’ve noticed better mornings since starting the program. Location was easy to get to in Brookvale.
Finally found an exercise physiologist who listens. Sarah did a thorough physical activity assessment and built a plan around my goals. Very professional and friendly.
Relieved to have clear guidance on how to progress my fitness safely. The sessions at Suite 7 felt personalised and motivating. Highly recommend for anyone at the northern beaches.
I appreciated the practical approach. The fitness program development was detailed but easy to follow, and I could see real improvements within a few weeks.
As a busy mum, I needed something doable. Sarah’s exercise counseling fits into my week and the tips I got for staying active at home have been a game changer.
Punctual, knowledgeable and focused on safety. The exercise prescription was clear, and I felt encouraged to push a bit further without risking injury.