Empower Exercise Physiology and Health, Brookvale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program development
Physical activity counseling
Fitness assessments
Health coaching
Lifestyle modification guidance
Dr. Matthew Donovan is an Exercise Physiologist. Degree: not specified. Years of experience: not specified. He works at Empower Exercise Physiology and Health in Brookvale, NSW, Australia, located at Unit 7 / 16-22 Cross St, Brookvale 2100. This profile focuses on his patient support and practical care.
Dr. Donovan helps people move better and feel stronger. He uses personalized exercise programs. He also offers physical activity counseling and health coaching. He can run fitness assessments and guide lifestyle changes. These services fit many health goals, from improving daily energy to managing long-term conditions.
He is based in Brookvale, a suburb of Sydney in New South Wales. The clinic location makes it easy for local residents to access care. He can tailor plans to fit busy life schedules and family needs. Patients in nearby suburbs can benefit from clear, simple guidance.
The care style focuses on practical, easy-to-follow steps. He explains why each exercise and activity matters. He helps you stay on track with steady progress. He supports you with straightforward coaching so you feel confident.
He emphasizes continuous learning. He keeps up with new evidence in exercise science. This helps him offer up-to-date advice. He also works with a team of health professionals to coordinate care. Teamwork ensures you receive well-rounded support.
For those seeking a friendly, professional approach, Dr. Donovan provides reliable care. His services cover goal setting, activity planning, and regular check-ins. He guides you through making healthy lifestyle changes that last.
Patients can trust his dedication to quality care in a local Australian setting. His growing reputation comes from clear communication, practical plans, and consistent support. If you’re looking for experienced guidance in Brookvale or the northern Sydney area, Dr. Donovan offers a dependable option. His focus is on safe exercise, helpful coaching, and real results, making him a strong choice for those who want to improve their health and daily wellbeing.
Had my first physio-style session with Matthew in Brookvale and I’m already feeling more accountable for my workouts. He built a clear program tailored to my goals and gave simple lifestyle tweaks that fit my busy schedule. Highly recommend for anyone after real results.
I’ve stuck to an exercise plan before, but this time it clicked. Matthew walked me through a personalised program and explained each move so it made sense. The health coaching mindset helped me stay motivated, even on tricky days.
Living in Dee Why, I was worried a remote plan wouldn’t suit me, but the Brookvale sessions were perfect. The fitness assessments were thorough and the progress tracking gave me real confidence that I’m getting fitter.
Mate, I wasn’t sure an exercise physiologist could help with my back pain. Matthew listened, created a gentle yet effective program, and checked in with quick follow-ups. Pain is down and I’m moving better.
Really grateful for the practical lifestyle modification guidance. Matthew’s coaching made me see workouts as part of daily life, not a chore. Brookvale is easy to access and the service felt personalised.
Top bloke who knows his stuff. The exercise program development was spot on for my goals, with clear steps and helpful tips for staying active at work. Felt supported every step of the way.
After a few sessions I’ve already noticed improvements in endurance and strength. The physical activity counseling made me rethink how I train and I’m sticking with it because it’s sustainable.
I booked in at Unit 7, Cross St, and was impressed by how thorough the initial assessment was. Matthew gave me a clear plan and checked in after a couple of weeks. Definitely worth it if you want real, measurable progress.